JERK CHICKEN WITH PINEAPPLE-CILANTRO RICE
Jerk chicken is seasoned with a mixture of thyme, cumin, red-pepper flakes, and garlic. Cool pineapple-cilantro rice balances the chicken's heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 18
Steps:
- In a small bowl, combine 1 1/2 teaspoonssalt, 1 teaspoon pepper, thyme, cumin, redpepper, garlic powder, paprika, cloves,nutmeg, allspice, and light-brown sugar.Set spice mixture aside.
- Place 2 chicken breasts between layers ofplastic wrap. Pound chicken to a 1/2-inchthickness. Transfer to a glass baking dish,and repeat with remaining breasts. With allthe spice mixture, rub breasts on both sides.Cover with plastic wrap; chill 30 minutes.
- Bring a medium saucepan of water to aboil. Stir in the rice, and reduce to a simmer.Cook until rice is tender but still firm, 10 to 12 minutes. Drain; rinse with cool water. Transfer to a bowl, and stir in the pineapple,cilantro, bell pepper, and olive oil. Seasonwith remaining 1/2 teaspoon salt and 1/4 teaspoonblack pepper. Cover, and chill.
- Heat a grill or heavy grill pan over medium-high heat. Cook the chicken untilit is browned on both sides and cookedthrough, 4 to 5 minutes on each side.Serve with the cooled pineapple rice andlime wedges.
Nutrition Facts : Calories 301 g, Cholesterol 73 g, Fat 4 g, Fiber 2 g, Protein 29 g, Sodium 444 g
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Xaniel Provost
[email protected]This jerk chicken recipe is a great way to spice up your weeknight dinner routine. The chicken is juicy and flavorful, and the pineapple-cilantro rice is the perfect side dish. I would definitely recommend this recipe.
J.Ingrid Rasegoete
[email protected]This jerk chicken recipe is easy to follow and results in a delicious and flavorful dish. The chicken was cooked perfectly and the pineapple-cilantro rice was a great accompaniment. I would definitely recommend this recipe.
TweeksCoffee
[email protected]I'm not a huge fan of spicy food, but this jerk chicken was surprisingly mild. The pineapple-cilantro rice was also very tasty. I would definitely recommend this recipe.
Kiran Thapa Magar
[email protected]This jerk chicken recipe is a great way to spice up your weeknight dinner routine. The chicken is juicy and flavorful, and the pineapple-cilantro rice is the perfect side dish. I would definitely recommend this recipe.
Reffy
[email protected]I've made this jerk chicken recipe several times now, and it's always a hit. The chicken is always cooked perfectly, and the sauce is amazing. I highly recommend this recipe.
Gehendra Kanwar
[email protected]This jerk chicken recipe is easy to follow and results in a delicious and flavorful dish. The chicken was cooked perfectly and the pineapple-cilantro rice was a great accompaniment. I would definitely recommend this recipe.
Md Nawsher
[email protected]I'm a big fan of jerk chicken, and this recipe is one of the best I've tried. The chicken was perfectly cooked and the sauce was amazing. I would definitely recommend this recipe.
Tan Gru
[email protected]I was looking for a new jerk chicken recipe to try, and this one did not disappoint. The chicken was delicious and the pineapple-cilantro rice was a great addition. I would definitely recommend this recipe.
Sthembile Ashley
[email protected]This jerk chicken recipe is a keeper! The chicken was so flavorful and moist, and the pineapple-cilantro rice was the perfect side dish. I will definitely be making this again.
Syed muaaz99
[email protected]I've tried a lot of jerk chicken recipes, but this one is by far the best. The chicken is tender and juicy, and the sauce is perfectly spicy. I highly recommend this recipe.
Md Fardul
[email protected]This jerk chicken recipe is easy to follow and results in a delicious and flavorful dish. The chicken was cooked perfectly and the pineapple-cilantro rice was a great accompaniment. I would definitely recommend this recipe.
Lucia Kruger
[email protected]I made this jerk chicken for a party last weekend, and it was a huge success! Everyone loved it. The chicken was juicy and flavorful, and the pineapple-cilantro rice was the perfect side dish.
Jaylahnie Vazquez
[email protected]I've made this jerk chicken recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is amazing. I highly recommend this recipe.
Khan Zaman
[email protected]I'm not a huge fan of spicy food, but this jerk chicken was surprisingly mild. The pineapple-cilantro rice was also very tasty. I would definitely recommend this recipe.
Joan kamau
[email protected]This jerk chicken recipe is a hit! The chicken was juicy and flavorful, and the pineapple-cilantro rice was the perfect accompaniment. I'll definitely be making this again.