JEANNIE'S KICKIN' FRIED FISH
Steps:
- Beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, roasted onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.
- Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.
- Heat the olive oil and butter in a cast-iron frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 12.4 g, Cholesterol 95.1 mg, Fat 11.1 g, Fiber 0.7 g, Protein 27.8 g, SaturatedFat 3 g, Sodium 534.7 mg, Sugar 1.8 g
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Hmm Ashraf
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved the fish. It was crispy on the outside and flaky on the inside. I will definitely be making this again.
Mohammad Yaqoob
[email protected]This recipe is easy to follow and the fish turned out great. I used tilapia and it was cooked perfectly. The coating was crispy and flavorful. I will definitely be making this again.
Mason King
[email protected]I made this recipe for my family and they loved it. The fish was cooked perfectly and the coating was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Abukar Lucky
[email protected]This recipe is amazing! The fish was so crispy and flavorful. I used catfish and it turned out perfectly. I will definitely be making this again.
Samad Butt
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the coating is delicious. I highly recommend this recipe.
Md Rasde
[email protected]This recipe is a keeper. The fish was crispy and flaky, and the coating was flavorful. I served it with tartar sauce and French fries, and it was a perfect meal.
Raziq Mughal
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved the fish. It was crispy on the outside and flaky on the inside. I will definitely be making this again.
Suya Suya
[email protected]This recipe is easy to follow and the fish turned out great. I used tilapia and it was cooked perfectly. The coating was crispy and flavorful. I will definitely be making this again.
Alex Valencia
[email protected]I made this recipe for my family and they loved it. The fish was cooked perfectly and the coating was delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.
Jacob Tohiariki
[email protected]This recipe is amazing! The fish was so crispy and flavorful. I used catfish and it turned out perfectly. I will definitely be making this again.
Ali hussan Ali hassan
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the coating is delicious. I highly recommend this recipe.
Saryge wolf killer
[email protected]This recipe is a keeper. The fish was crispy and flaky, and the coating was flavorful. I served it with tartar sauce and French fries, and it was a perfect meal.
Ivana Hernandez
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved the fish. It was crispy on the outside and flaky on the inside. I will definitely be making this again.
usman raja usman
[email protected]This recipe was easy to follow and the fish turned out great. I used cod and it was cooked perfectly. The coating was crispy and flavorful. I will definitely be making this again.
Subhan Mureed
[email protected]I'm not usually a fan of fried fish, but this recipe changed my mind. The fish was so light and crispy, and the coating was flavorful without being too heavy. I will definitely be making this again.
Mary Adams
[email protected]I made this recipe for my husband and he loved it! He said it was the best fried fish he'd ever had. I will definitely be making this again.
Vera Nwaiwu
[email protected]This recipe is amazing! The fish was so crispy and flavorful. I used tilapia and it turned out perfectly. I will definitely be making this again.
Dj Rayhan
[email protected]I've been looking for a good fried fish recipe for a while now, and this one is definitely a keeper. The fish was cooked perfectly and the coating was delicious. I will definitely be making this again.
Wyatt Stange
[email protected]I made this recipe last night and it was a huge hit with my family. Everyone loved the crispy coating and the tender fish. I served it with mashed potatoes and green beans, and it was a perfect meal.
Ep Fruitful
[email protected]This was one of the best fried fish recipes I've ever tried! The fish was crispy on the outside and flaky on the inside. The coating was flavorful and well-seasoned. I will definitely be making this again soon.