This takes a little longer to make than some of the recipes I have been posting lately but it is well worth the effort. It has a wonderful flavour and smells great while cooking.
Provided by The Flying Chef
Categories Duck
Time 1h
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Combine all marinade ingredients in a large bowl or storage container, cover, refrigerate several hours or overnight.
- Preheat oven to 180°C.
- Remove duck breasts from marinade, reserve marinade.
- Cook duck breasts skin side down in a large fry pan until skin is browned and crispy and fat is rendered from skin.
- In an oven proof dish pour enough of the reserved marinade, so that the liquid will come about half way up each breast, discard the rest. Place duck breasts flesh side down in marinade and cook in oven for 20-25 minutes.
- Remove duck beasts and allow to rest for 5 minutes, slice thickly.
- If desired which I do. Skim off any excess fat from the surface of liquid, place pan over stove and mix a little water with some cornflour, add this to the marinade and thicken, serve as extra sauce with duck.
- For the Vegetables.
- Combine miso, mirin, sake, sugar, vinegar and soy sauce in a saucepan and heat over a medium heat to dissolve sugar, remove from heat and set to one side.
- Heat some oil in a wok or large frying pan, add all the vegetables and chili except the green onion, stir-fry 4-5 minutes until veg are just tender, you want them to still have a nice crunch.
- Add dressing and onion and stir until heated through.
- To Serve: Place a mound of the veg on a plate and top with sliced duck, drizzle with extra sauce and serve the rest on the side.
Nutrition Facts : Calories 805, Fat 27.3, SaturatedFat 7.3, Cholesterol 327.3, Sodium 3157.7, Carbohydrate 59, Fiber 6.2, Sugar 42.4, Protein 70
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Yasin Yasinmirza
[email protected]This recipe was easy to follow and the duck turned out great. I will definitely be making this again.
Sottojit Roy
[email protected]I love this recipe! The duck is always tender and juicy, and the marinade is flavorful without being overpowering.
JOHN OTIENO
[email protected]This was a great recipe. The duck was cooked perfectly and the marinade was delicious. I would definitely recommend this recipe to others.
Asher Dasher
[email protected]I was really impressed with this recipe. The duck was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Ashley Migliore
[email protected]This recipe is a winner! The duck was cooked perfectly and the marinade was delicious. I will definitely be making this again and again.
Rahima Karim
[email protected]This was my first time making duck and it turned out great! The marinade was flavorful and the duck was cooked perfectly. I'll definitely be making this again.
Levi Uchiha
[email protected]I've tried this recipe a few times and it's always a hit. The duck is cooked perfectly and the marinade is delicious. I highly recommend it.
Era Bloodhawk
[email protected]This recipe was easy to follow and the duck turned out great. I will definitely be making this again.
Atuhaire Diana
[email protected]I love this recipe! The duck is always tender and juicy, and the marinade is flavorful without being overpowering.
Ahtesham Jutt
[email protected]This was a great recipe. The duck was cooked perfectly and the marinade was delicious. I would definitely recommend this recipe to others.
Ifaz Sohel
[email protected]I was really impressed with this recipe. The duck was cooked perfectly and the marinade was flavorful. I will definitely be making this again.
Mohsine Ouffata
[email protected]This recipe is a keeper! The duck was cooked perfectly and the marinade was delicious. I will definitely be making this again and again.
Dipesh Mandal
[email protected]I've made this recipe several times and it's always a hit. The duck is always tender and juicy, and the marinade is flavorful without being overpowering. I highly recommend it.
Kasun Chamara
[email protected]This was my first time cooking duck and it turned out great! The marinade was flavorful and the duck was cooked perfectly. I'll definitely be making this again.
The Games Tv
[email protected]Easy to follow recipe with great results. The duck was cooked perfectly and the marinade was delicious. I will definitely be making this again.
Aktar Khan
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The duck was cooked to perfection and the marinade was flavorful without being overpowering. I'll definitely be making this again.
Laura Hofer
[email protected]This dish was amazing! The duck was cooked perfectly and the marinade was delicious. I will definitely be making this again.
Queen Becky
[email protected]I'm not usually a fan of duck, but this recipe changed my mind. The marinade made the duck so tender and juicy, and the crispy skin was the perfect contrast. I'll definitely be making this again.
Maryan Ali90
[email protected]This duck breast recipe is a game-changer! The marinade infuses the duck with so much flavor, and the crispy skin is to die for. I'll definitely be making this again.