JAPANESE CABBAGE SALAD

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Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories     Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

  • Put first 7 ingredients into large bowl. Toss.
  • Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  • Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

Nanziri Mariam
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This salad is so easy to make and it's always delicious. I love that I can use up whatever vegetables I have on hand.


Md Montasir2
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I've made this salad several times and it's always a hit. It's a great side dish for any occasion.


Enock Muwema
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This salad is a great way to get your kids to eat their vegetables.


irfan Koko
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I added some chopped nuts to this salad for extra crunch. It was a great addition.


KING AFTAB
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This salad is a great way to use up leftover cabbage. It's also a great make-ahead salad.


ffhh gffg
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I'm not a big fan of cabbage, but I really enjoyed this salad. The dressing is what makes it.


Sxugar bxnbun
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This salad is so refreshing and light. It's the perfect side dish for a summer barbecue.


Mpho Raboyana
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I love the crunch of the cabbage in this salad. It's a great way to get your daily dose of vegetables.


Marilyn Cathey
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This is a great salad to make for a crowd. It's easy to double or triple the recipe.


nothing Doing
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I added some shredded chicken to this salad and it was a great way to use up leftover chicken.


Mudasir Mengal
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I made this salad ahead of time and it held up really well in the fridge. It was just as delicious the next day.


Ceo Woo
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This salad was a bit too vinegary for my taste, but I think I just added too much dressing. Next time I'll use less.


Q- Force
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I love the combination of flavors in this salad. The cabbage, carrots, and onion are all so fresh and crisp, and the dressing is the perfect balance of sweet and tangy.


Zaki Abid
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I followed the recipe exactly and the salad turned out great! The cabbage was perfectly crisp and the dressing was flavorful.


Evan Barrera
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This is my new favorite cabbage salad! It's so easy to make and the dressing is amazing.


Lucille Kalisti
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor of the dressing.


Muneeb Ansari
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This cabbage salad was a refreshing and delicious side dish! The dressing was light and tangy, and the cabbage was crisp and flavorful. I will definitely be making this again.


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