JAPANESE BEEF STEW FOR THE CROCK POT

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Japanese Beef Stew for the Crock Pot image

Adapted from The Biggest Loser Family Cookbook p 154. Submitted as my week 3, 2012 new recipe. We made this recipe January 19th and my family gave it 1 out of 5 stars. Read my full review at http://crankyexchef.wordpress.com/2012/01/22/weekly-menu-fo...-new-food-fail

Provided by Cranky Ex-Chef

Categories     Stew

Time 6h45m

Yield 9 serving(s)

Number Of Ingredients 14

2 tablespoons all-purpose flour
1/4 tablespoon garlic powder
ground black pepper, to taste
3 lbs chuck roast, trimmed and cut into 1-inch cubes
3 teaspoons sesame oil
1 cup scallion, trimmed and chopped
2 tablespoons garlic, minced
2 tablespoons ginger, peeled and minced
4 cups beef broth
4 tablespoons soy sauce
8 ounces white mushrooms, halved
4 carrots, peeled and cut into bite-sized rounds
1 lb sweet potato, peeld and cut into 1-inch cubes
1 lb sugar snap pea

Steps:

  • Combine the flour, garlic powder, and pepper in a medium bowl. Add the beef and toss to coat. Refrigerate for at least 15 minutes (can be done ahead).
  • Heat a skillet over medium-high heat. Add oil then the beef in batches, browning on all sides. Remove browned beef to a Crock Pot. Drizzle approximately a cup of the beef broth into the skillet, gently scraping the browned bits from the bottom of the pan. Carefully pour the broth from the skillet into the Crock Pot.
  • Add all remaining ingredients except the snow peas to the Crock Pot and set to warm. Cook on low for 6-8 hours. Add the snow peas for the final 30 minutes of cooking. Serve immediately.

Lumy Luminita
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Amazing!


Sk Sujon Vai
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This is a great recipe for a cold winter day. The stew is very hearty and filling. The beef is tender and the vegetables are perfectly cooked. The broth is also very flavorful. I highly recommend this recipe.


Big Dreams
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This stew is easy to make and the results are delicious. The beef is tender and the vegetables are perfectly cooked. The broth is also very flavorful. I will definitely be making this again.


Trisha Do
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This is the best Japanese beef stew recipe I've ever tried. The beef is so tender and the vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend this recipe.


Tomasz Pietowski
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This stew is amazing! The beef is so tender and the vegetables are perfectly cooked. The broth is also very flavorful. I will definitely be making this again.


Ike Dollars Gh
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I made this stew for a party and it was a huge hit. Everyone loved it! The beef was so tender and the vegetables were perfectly cooked. The broth was also very flavorful. I will definitely be making this again.


Joy Diamond
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This stew is perfect for a weeknight meal. It's easy to make and the results are delicious. The beef is tender and the vegetables are perfectly cooked. The broth is also very flavorful. I highly recommend this recipe.


David Momanyi
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I'm not a big fan of beef stew, but this recipe changed my mind. The beef was so tender and the vegetables were perfectly cooked. The broth was also very flavorful. I highly recommend this recipe.


Ali Gaming
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This stew is easy to make and the results are delicious. The beef is tender and the vegetables are perfectly cooked. The broth is also very flavorful. I will definitely be making this again.


sujal alam
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This is a great recipe for a cold winter day. The stew is very hearty and filling. The beef is tender and the vegetables are perfectly cooked. The broth is also very flavorful. I highly recommend this recipe.


Kristy Hull
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I've tried many Japanese beef stew recipes, but this one is by far the best. The beef is so tender and the vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend this recipe.


Temmy Tush
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This stew is amazing! The beef is so tender and the vegetables are perfectly cooked. The broth is also very flavorful. I will definitely be making this again.


Danny Coleman
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I made this stew for a party and it was a huge hit. Everyone loved it! The beef was so tender and the vegetables were perfectly cooked. I will definitely be making this again.


Philippe Itoua
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This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. I highly recommend it.


Deleigh Blaauw
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The beef was so tender and the vegetables were perfectly cooked. The broth was also very flavorful. I'll definitely be making this again!


ZZ Army YT
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This stew is so easy to make and it tastes amazing! I love the combination of flavors. It's perfect for a cold winter day.


Fahadrashid Fahadrashid
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I've made this Japanese beef stew several times now, and it's always a hit. The beef is so tender and the flavor is amazing. I love serving it over rice or noodles.


Frank Nwoke
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This was a really easy recipe to follow, and the results were amazing. The beef stew was so flavorful and tender, and the vegetables were perfectly cooked. I will definitely be making this again.


Gullam Abass
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This Japanese beef stew is a fantastic dish! The beef is so tender and flavorful, and the vegetables are cooked to perfection. The broth is rich and flavorful, with a perfect balance of sweet and savory flavors. I served it over rice, and it was abso