JAN'S ROASTED MEDITERRANEAN VEGETABLES
Make and share this Jan's Roasted Mediterranean Vegetables recipe from Food.com.
Provided by Jan-Luvs2Cook
Categories Vegetable
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Pre-heat oven to 220c/400f or Gas mark 7.
- Mix together in a small dish the olive oil, balsamic vinegar, sugar, a squirt of tomato puree, a good grinding of black pepper the oregano and a small pinch of salt. (Sounds horrid - I haven't gone mad, trust me, it'll be nice)!
- Slice the courgettes into 1cm slices 4. De-seed and cut the peppers into 3cm chunks.
- Cut the onions into quarters.
- Cut the aubergine into rough 3 - 4cm chunks.
- Now, put all the prepared vegetables into a 'largish' mixing bowl pour on the olive oil mixture and stir until all vegetables are covered.
- Spread out onto a pre-heated baking tray and cook on the middle shelf of a pre-heated oven for about 25 - 35 minutes turning half way.
Nutrition Facts : Calories 231.7, Fat 9.7, SaturatedFat 1.4, Sodium 28.5, Carbohydrate 36.1, Fiber 9.8, Sugar 15.4, Protein 6.1
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Sandra Seretlo
[email protected]I'm allergic to tomatoes. Can I substitute another vegetable?
Sandra F
[email protected]This recipe is a bit too complicated for me. I'm not sure I have all the ingredients.
Broddie Botes
[email protected]I'm going to try this recipe next time I have guests over. It looks like a great way to impress them.
Kaleb Curry
[email protected]These roasted vegetables are a delicious and healthy side dish. I love that you can use any type of vegetables you like.
Ankwasa Benjamin
[email protected]I'm not sure what I did wrong, but my roasted vegetables were not as good as I expected. They were a bit bland and dry.
Samir Pokharel (《Top》《10》Ğáméř)
[email protected]This recipe is a great starting point, but I would recommend adding some more spices to give the vegetables more flavor.
Jerrell Grisham
[email protected]The vegetables were not cooked evenly. Some of them were still raw while others were overcooked.
Eric Pittman
[email protected]The roasted vegetables were a bit too oily for my taste. I would recommend using less olive oil next time.
Ariel Rodriguez
[email protected]I followed the recipe exactly and the vegetables turned out great! I served them with grilled chicken and it was a delicious meal.
Aktar Raja
[email protected]This recipe is a great way to get your daily dose of vegetables. The vegetables are roasted to perfection and the flavors are amazing. I highly recommend this recipe.
Sarabia Bros
[email protected]I'm not a big fan of vegetables, but these roasted vegetables were delicious! I especially liked the zucchini and the tomatoes.
Life
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the vegetables and they were all asking for the recipe.
noman khan king
[email protected]These roasted vegetables are so good! The flavors are amazing and the vegetables are cooked perfectly.
OMAR MHAMAD
[email protected]Roasted Mediterranean vegetables are a flavorful and healthy side dish. I used a variety of vegetables, including zucchini, bell peppers, tomatoes, and onions. The vegetables were roasted in a mixture of olive oil, herbs, and spices. The result was a