JAMAICAN STEWED FISH
Make and share this Jamaican Stewed Fish recipe from Food.com.
Provided by msjlady33
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large nonstick skillet, heat oil over medium-high heat. Season both sides of fish with salt and pepper; add fish to skillet. Cook until underside browns, about 3 minutes. Turn fish and remove from pan. Reduce heat.
- Add onion and bell pepper to skillet; saute about 3 minutes. Stir in tomatoes, and jerk seasoning. Cover and cook until tomatoes break down slightly, about 3 minutes.
- Return fish to skillet, browned side up; spoon with sauce.
- Cover and cook over low heat until fish is done, about 7 minutes. Serve with brown or white rice or pita bread.
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Mubashar Asghar
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love serving this with rice and peas.
tajamal awan
[email protected]I'm not a big fan of fish, but I loved this dish. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Ian Steffen
[email protected]This is a great recipe for a party. It's easy to make ahead of time, and it's always a hit with my guests. I love serving this with rice and peas.
L'amorepardessus Bord
[email protected]I made this dish for my friends and they all raved about it. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Tristan Reevey
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love serving this with rice and peas.
Altaf babbar
[email protected]I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the sauce is always delicious. I love serving this with rice and peas.
Aziz Sajan
[email protected]This recipe is a great way to introduce someone to Jamaican cuisine. The fish is mild and flavorful, and the sauce is rich and creamy. I served it with rice and peas and it was a perfect meal.
Lovenia Perry
[email protected]I made this dish for my family and they all loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Paulo Jonh
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so well-seasoned and the sauce was so flavorful that I couldn't get enough of it. I will definitely be making this again.
TaNu WoRld
[email protected]This is one of my favorite Jamaican dishes. The fish is always so tender and flavorful, and the sauce is to die for. I love serving this with rice and peas.
Adnan Ovi
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the fish and the sauce. I will definitely be making this again.
Mbk Imran
[email protected]This recipe is a winner! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again and again.
Ahosan Vai
[email protected]I've been looking for a good Jamaican stewed fish recipe for a while, and this one is perfect! The fish was tender and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Baloch Kalper
[email protected]This is a great recipe! The fish was perfectly cooked and the sauce was so flavorful. I served it with rice and peas and it was a hit with my family.
Ryan Moss
[email protected]I had never cooked Jamaican food before, but this recipe made it easy and enjoyable. The fish was flavorful and moist, and the sauce was delicious. I will definitely be making this again!