JALAPENO-RED BEAN-BBQ BURGERS
Moist, delicious vegetarian alternative to boring frozen veggie burgers. These are easy to make and taste wonderful on whole-grain buns with some cheddar cheese, tomato and lettuce for crunch. Be watchful while cooking these ... the sugar content in the barbecue sauce can cause the burgers to blacken kind of quickly. Tastes great on the grill, too ... just keep an eye on them!
Provided by EdsGirlAngie
Categories Lunch/Snacks
Time 31m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in nonstick skillet over medium heat.
- Add next onion, plum tomato, jalapeno, garlic and chili powder; sauté 5 minutes.
- Cool slightly.
- Using fork, coarsely mash beans in bowl.
- Combine with onion mixture, breadcrumbs, 2 tablespoons of the barbecue sauce and egg white.
- Shape mixture into four 1/2-inch-thick patties.
- (Can be prepared 4 hours ahead. Cover and chill.) It will look as though these little burgers will just fall apart and turn to mush, but they stay together really well once they"hit the pan"!
- If grilling, oil the rack or spray grill rack with nonstick spray, then fire up coals to medium heat.
- If pan-frying, heat a little olive oil over medium heat.
- Place patties on grill or in skillet and cook until golden brown and heated through, about three minutes per side.
- Place burgers on buns.
- Serve with more barbecue sauce, and cheese, tomato, lettuce, avocado, or whatever topping you like!
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Josh Zepf
[email protected]These burgers were amazing! The perfect balance of flavors and textures. I will definitely be making these again and again.
seif gaming
[email protected]I thought these burgers were just okay. The flavor was a bit bland and the burgers were a bit dry. I think they could have used more seasoning.
Nazam Uddin
[email protected]These burgers were delicious! The jalapenos added a nice kick of heat and the BBQ sauce was perfect. I will definitely be making these again.
Sager Kashmiri
[email protected]These burgers were a big hit at my party! Everyone loved the unique flavor combination. I will definitely be making them again.
Terry Himes
[email protected]I love these burgers! They're so easy to make and they always turn out great. I usually serve them with a side of sweet potato fries.
Nondumiso Snesh
[email protected]These burgers were amazing! The perfect balance of flavors and textures. I will definitely be making these again and again.
emma islam
[email protected]I thought these burgers were just okay. The flavor was a bit bland and the burgers were a bit dry.
marvelmushroom
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. The BBQ sauce was great and the red beans added a nice texture.
Md Hasem
[email protected]Delicious! I love the combination of the spicy jalapenos and the smoky BBQ sauce. The red beans also added a nice touch of heartiness.
Suaznne milce
[email protected]These burgers were easy to make and turned out great! The flavors were well-balanced and the burgers were nice and juicy. I would definitely recommend them.
Mahogany stevens
[email protected]I made these burgers for my family and they loved them! The red beans added a nice touch of heartiness and the BBQ sauce was delicious. Will make again!
Evah Chikunga
[email protected]These burgers were a hit at my last BBQ! The combination of the spicy jalapenos and the smoky BBQ sauce was perfect. I'll definitely be making these again.