JALAPENO LENTIL BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jalapeno Lentil Burgers image

A lentil burger that holds together well and has a slight kick from the jalapeno.

Provided by kelly4545

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 6

Number Of Ingredients 11

1 ½ cups water
¾ cup dry lentils
½ cup grated carrots
⅓ cup finely chopped onion
½ jalapeno pepper, finely chopped
2 cloves garlic, finely chopped
1 ½ cups panko bread crumbs
3 eggs, lightly beaten
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon Italian seasoning

Steps:

  • Combine water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer for 15 minutes. Add carrots, onion, jalapeno pepper, and garlic to lentils; cook until lentils are tender, about 15 minutes more. Remove saucepan from heat and slightly cool lentil mixture.
  • Preheat oven to 400 degrees F (200 degrees C). Grease an oven-proof wire rack.
  • Mix bread crumbs, eggs, olive oil, salt, and Italian seasoning in a bowl; add lentil mixture and stir until well combined. Form mixture into 6 to 8 patties and place on the prepared wire rack; refrigerate for 15 minutes.
  • Place wire rack with patties onto a baking sheet.
  • Bake in the preheated oven until burgers are firm, about 20 minutes.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 35.6 g, Cholesterol 93 mg, Fat 8.2 g, Fiber 7.8 g, Protein 12.4 g, SaturatedFat 1.7 g, Sodium 564.8 mg, Sugar 1.5 g

Ernesto Aviles
[email protected]

These burgers were a big hit with my kids! They loved the spicy kick from the jalapeños.


Rob Bush
[email protected]

These burgers were so easy to make and they turned out so well! I'll definitely be making them again.


Ramzan Bhatti
[email protected]

These burgers were a bit too crumbly for my taste. I think I'll try using a different recipe next time.


Natt Brown
[email protected]

These burgers were a great way to use up some leftover lentils. They're also a great option for a meatless meal.


HarryMaguire
[email protected]

I'm not a big fan of lentils, but these burgers were surprisingly good. I'll definitely be making them again.


Kamran Husen
[email protected]

These burgers were delicious! I made them for a party and everyone loved them. They're definitely a keeper.


Shanto Ahmed
[email protected]

These lentil burgers were a bit dry. I think I'll try adding some more moisture next time.


Aunt Jane
[email protected]

I love that these burgers are packed with protein and fiber. They're a great way to get a healthy meal on the table.


john amponsah
[email protected]

These burgers were a bit too spicy for my taste, but my husband loved them. He said they were the best lentil burgers he's ever had.


Majidkhan Khan
[email protected]

I've made these lentil burgers several times now and they're always a crowd-pleaser. They're easy to make and taste delicious.


ANUM Sheikh
[email protected]

These lentil burgers were a hit with my family! They're packed with flavor and have a great texture. I especially love the spicy kick from the jalapeños.