JACKFRUIT VEGAN TACOS

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Jackfruit Vegan Tacos image

Jackfruit is a great vegan alternative to shredded chicken to use in tacos. These jackfruit tacos are delicious and vegan! Choose your favorite taco toppings, such as lettuce, tomato, cilantro, avocado, vegan cheese, and vegan sour cream.

Provided by Cassidy Carolino

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 13m

Yield 4

Number Of Ingredients 6

2 (20 ounce) cans jackfruit in brine - drained, rinsed, and cut into bite-sized pieces
1 tablespoon vegetable oil
1 tablespoon water, or more as needed
2 tablespoons taco seasoning mix, or to taste
4 taco shells
½ cup salsa, or to taste

Steps:

  • Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined, about 1 minute. Add additional water 1 tablespoon at a time as needed.
  • Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 27.8 g, Fat 13.3 g, Fiber 4.5 g, Protein 1.6 g, SaturatedFat 1.2 g, Sodium 1147.7 mg, Sugar 1.9 g

tmb_chance
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I'm so grateful for this recipe. It's helped me to expand my vegan cooking repertoire.


Md Sabikonnahar
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These tacos are a must-try for any vegan or vegetarian.


Muhammad Hamad
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I'm so impressed with how flavorful these tacos are. I can't believe they're vegan.


Ahmed Ali Jamali
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These tacos are a great way to introduce your friends and family to vegan food.


Komal Prasad
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I'm always looking for new vegan recipes, and these tacos definitely hit the spot.


Robert Ungureanu
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These tacos are so good, I could eat them every day.


Nagguja Hanifa
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I'm so glad I found this recipe. These tacos are now a staple in my household.


Musfiq Hossain
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These tacos are a great way to get your veggies in. They're packed with flavor and nutrition.


Fiter Dider
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I love the versatility of these tacos. You can add any toppings you like, and they're always delicious.


MD Limon Khan Md Limon
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These tacos are the perfect weeknight meal. They're quick and easy to make, and they're always a crowd-pleaser.


Hasib love Happy
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I'm not a vegan, but I love these tacos. They're so flavorful and satisfying.


Nixon Nwaukwa
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These tacos are so easy to make and they're so delicious. I've made them several times now and they're always a hit.


Ya Ium
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I made these tacos last night and they were a hit! My family loved them.


George Chira
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These tacos were amazing! The jackfruit was a great substitute for meat, and the flavors were spot on.


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