ITALIAN STYLE SWISS CHARD
Swiss chard is a delicious easy to grow green that is super beautiful to boot - the stalks can be pearly white, brilliant red or even vivid yellow. This is a fast & tasty way to prepare the swiss chard cranking out in the garden. I can make a mea of it with a couple of poached eggs & a little grated Parmesan/Romano cheese. Received from D_M on gourmet-recipes-from-around-the-world; thanks D_M!
Provided by Busters friend
Categories Chard
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Trim stem ends of chard. Thinly slice stems crosswise up to base of leaves; set slices aside. Reserve a few whole leaves to line serving dish; coarsely chop remaining leaves.
- In a 6 to 8 quart pan over medium high heat, stir oil, garlic and capers until garlic is slightly softened, about 2 minutes. Add chard stems; stir until softened, about 2 minutes. Stir in chopped leaves, part at a time if pan if full, cover and cook until wilted, about 4 minutes.
- Mix in vinegar; season to taste with salt and pepper. Garnish a serving dish with reserved chard leaves; spoon greens along side.
Nutrition Facts : Calories 60.1, Fat 2, SaturatedFat 0.3, Sodium 526.8, Carbohydrate 9.2, Fiber 3.7, Sugar 2.9, Protein 4.2
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Abdullah Old rajput
[email protected]This recipe is a great way to use up Swiss chard. The chard is cooked perfectly and the sauce is flavorful. I would definitely recommend this recipe.
Nardeen Saad
[email protected]I'm not a big fan of Swiss chard, but I decided to give this recipe a try. I was pleasantly surprised! The chard was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Constant Ofori
[email protected]This is a great recipe for a healthy and flavorful side dish. The chard is cooked perfectly and the sauce is delicious. I would definitely recommend this recipe.
4jiji
[email protected]This recipe is so easy to make and it's always delicious. The chard is always tender and flavorful. I love the way the garlic and lemon brighten up the flavor.
Noor hassan Noori
[email protected]I've made this recipe several times and it's always a hit. The chard is always cooked perfectly and the sauce is delicious. I usually serve it with grilled chicken or fish, but it would also be great with pasta.
Grant Robinson
[email protected]This is one of my favorite recipes. The chard is always so tender and flavorful. I love the way the garlic and lemon brighten up the flavor.
Jarin Akther Jarin
[email protected]I love this recipe because it's so versatile. I've used it as a side dish, a main course, and even a pizza topping. It's always delicious.
Bohary Bello
[email protected]This recipe is a great way to get your kids to eat their vegetables. The chard is cooked in a flavorful sauce that makes it irresistible.
Laura Stoica
[email protected]I'm not a big fan of Swiss chard, but I decided to give this recipe a try. I was pleasantly surprised! The chard was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Lucka Jaliashvili
[email protected]This is my go-to recipe for Swiss chard. It's so easy to make and always turns out delicious. I love the combination of garlic, lemon, and Parmesan cheese.
Al Rahman
[email protected]I love this recipe! The chard is always so tender and flavorful. I usually add a little bit of red pepper flakes for a bit of spice. Yum!
Rebecca Patience
[email protected]This recipe is a great way to use up Swiss chard. The chard is cooked perfectly and the sauce is flavorful. I would definitely recommend this recipe.
Constance Godfrey
[email protected]I've made this recipe several times and it's always a hit. The chard is always tender and flavorful, and the sauce is delicious. I usually serve it with grilled chicken or fish, but it would also be great with pasta.
tanisha ellis
[email protected]This recipe was easy to follow and the results were amazing. The Swiss chard was cooked perfectly and the flavors were delicious. I would definitely recommend this recipe to anyone looking for a healthy and flavorful side dish.
Kylan Jones
[email protected]I'm not usually a fan of Swiss chard, but I decided to give this recipe a try. I'm so glad I did! The chard was tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Morgana Alexa Dovah
[email protected]I love Swiss chard, and this recipe did not disappoint. The garlic and lemon really brightened up the flavor of the chard, and the Parmesan cheese added a nice touch of richness. I served this as a side dish with grilled chicken, and it was a perfect
Azm Ahmed
[email protected]This Swiss chard recipe was a hit with my family! The combination of flavors was perfect, and the chard was cooked to perfection. I will definitely be making this again.