ITALIAN STUFFED SWORDFISH ROLLS
This looks like a really good fish recipe. This is from my Italian Cooking cookbook. Have not made yet, it's originally posted for the Zaar World tour contest.
Provided by Jessica K
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut swordfish in half, remove any bones you see, and brush with 2 TB of olive oil. Refrigerate till ready to use.
- Heat oven to 400 degrees.
- Make tomato sauce:.
- Heat the 2 tb olive oil in saucepan, over med heat. Add garlic and onion and cook till garlic is golden and onion is soft (careful not to burn garlic!)
- Stir in tomatoes, wine, oregano, and season with salt and pepper. cover and cook over medium heat for 15 minute If you want a smooth sauce blend or puree in a blender or food processor. If not leave it be.
- Combine bread crumbs, capers, garlic, parsley, salt and pepper in a bowl. Add 2 tablespoons of the olive oil and mix well, to a make a paste like mixture.
- Place each swordfish steak between two pieces of wax paper and pound gently to 1/4 inch thickness.
- Place one-eighth of the bread-crumb mixture near one end of each piece of fish and roll it up as neatly as possible, tucking in the ends. Secure with toothpicks.
- Heat remaining 4 TB olive oil in ovenproof skillet/pan. Brown swordfish over medium-high heat. After 3-4 min pour tomato sauce over and place in oven and bake for 15 min, occasionally basting with sauce. Garnish with lemon wedges and basil leaves.
Nutrition Facts : Calories 517.8, Fat 33.5, SaturatedFat 5.5, Cholesterol 53, Sodium 357.4, Carbohydrate 19.1, Fiber 2.7, Sugar 5.3, Protein 30.3
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Lorrain Guthrie
[email protected]Meh.
kingdaimon sh7
[email protected]This was an amazing recipe! The swordfish was cooked to perfection and the stuffing was delicious. I will definitely be making this again.
Ashley Gilmore
[email protected]This recipe was a disaster. The swordfish was overcooked and the stuffing was dry and tasteless. I would not recommend this recipe to anyone.
Rakhi Rani
[email protected]Overall, this was a good recipe. The swordfish was cooked perfectly and the stuffing was flavorful. However, I found the dish to be a bit too salty.
Hesti Yusup
[email protected]This was a bit too fishy for my taste.
martin gullis
[email protected]I'll definitely be making this again.
Akyereba Awah Baidoo
[email protected]Not a fan of the stuffing, but the swordfish was cooked well.
Mim gim
[email protected]Easy to make and delicious!
The life of Oscar
[email protected]This recipe was a hit at my dinner party. The swordfish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Preston Miller
[email protected]I followed the recipe exactly and the swordfish turned out dry and overcooked. The stuffing was bland and lacked flavor.
Avit Jeshi
[email protected]This dish was easy to make and turned out great. The swordfish was moist and flavorful, and the stuffing was delicious. I would definitely recommend this recipe.
Jeremiah Rivera
[email protected]I'm not a big fan of swordfish, but I really enjoyed this recipe. The stuffing was so good that it made me forget all about the fish.
Sanju Tharu
[email protected]This was a great recipe. I made it for a dinner party and everyone raved about it. The swordfish was tender and flaky, and the stuffing was delicious.
Wetini Herewini
[email protected]My family absolutely loved this recipe! The swordfish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.