ITALIAN SPINACH SAUTE

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Italian Spinach Saute image

You may adjust the garlic to suit taste, I like to also add in some cayenne pepper for a little heat.

Provided by Kittencalrecipezazz

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 -3 tablespoons olive oil
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 large garlic cloves, chopped (or to taste, do not finely mince)
1/2 cup Italian seasoned breadcrumbs (see my Kittencal's Seasoned Dry Italian Breadcrumbs)
1/3-1/2 cup grated parmesan cheese
salt & freshly ground black pepper (to taste)

Steps:

  • Heat oil oil in a large skillet over medium-high heat.
  • Add in spinach and chopped garlic; saute stirring for about 10-12 minutes or until all the liquid from the spinach evaporates.
  • Add in the breadcrumbs and Parmesan cheese; mix to combine and heat through.
  • Season with salt and fresh ground pepper to taste.

Nutrition Facts : Calories 201, Fat 11, SaturatedFat 3, Cholesterol 7.5, Sodium 496.8, Carbohydrate 17.6, Fiber 5.2, Sugar 2.2, Protein 11.1

TR Raman
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This spinach saute is a great make-ahead dish. You can make it ahead of time and then reheat it when you're ready to serve.


Tarikul Islam
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish.


Michelle Curry
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This Italian spinach saute is a great way to use up leftover spinach. It's also a delicious and healthy side dish that's perfect for any occasion.


IMRAN ASGHAR (IMRAN)
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I'm not a huge fan of spinach, but this saute was actually really good. The spinach was cooked perfectly and the flavors were amazing. I'll definitely be making this again!


Oliver Queen
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This spinach saute is a healthy and delicious side dish that's perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Bassem Eltonsy
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I love this recipe because it's so versatile. You can add different vegetables or protein to create a different dish each time.


Dorothy Avery
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This Italian spinach saute is a great way to get your kids to eat their vegetables. My kids love the flavor and they always ask for seconds.


Denise Beasley
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I'm a big fan of spinach and this saute is one of my favorite ways to prepare it. The spinach is always tender and flavorful, and the garlic and Parmesan cheese add a delicious touch.


Julio Sicajau
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This spinach saute is a healthy and delicious side dish that's perfect for any occasion. I love the combination of spinach, garlic, and Parmesan cheese.


Deepak Shakya
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This was my first time making spinach saute and it turned out great! The recipe was easy to follow and the dish was delicious. I'll definitely be making it again.


Kai CRANSTON
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I've made this recipe several times and it's always a hit. The spinach is cooked perfectly and the flavors are amazing. I highly recommend it!


Masixole Manuel
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This Italian spinach saute is a great way to get your daily dose of vegetables. It's also a delicious and easy side dish that pairs well with a variety of main courses.


matthew khojaste
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I love this recipe! The spinach is always so tender and flavorful. I also appreciate that it's a healthy dish that's easy to make.


Bella Cullpepper
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This Italian spinach saute is a staple in our household. It's a simple dish that always turns out delicious. The spinach is always tender and flavorful, and the garlic and Parmesan cheese add the perfect touch.


Ken Kaneki
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Quick and easy recipe that produced a delicious and healthy side dish. The spinach was cooked perfectly and the lemon-garlic sauce was flavorful without being overpowering. Will definitely make this again!


Fulga Vlad
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I'm not usually a fan of spinach, but this saute changed my mind. The spinach was tender and flavorful, and the garlic and Parmesan cheese added a delicious touch. I'll be making this again for sure.


FFPK MODE
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This recipe was a hit at our dinner party. The spinach was perfectly cooked and the combination of flavors was spot on. The guests raved about it!


oswaldo hernandez
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Easy to follow recipe that resulted in a flavorful and healthy side dish. The spinach was cooked just right and the lemon juice added a nice tang. Will definitely make this again!


Rylan Dickie
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I've tried many spinach saute recipes, but this one stands out. The addition of sun-dried tomatoes and pine nuts gave it a unique and delicious twist. My family loved it!


Suman Sapkota
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This Italian spinach saute was a delightful side dish that complemented our dinner perfectly. The spinach was cooked to perfection, retaining its vibrant green color and tender texture. The combination of garlic, lemon juice, and Parmesan cheese adde


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