ITALIAN SEAFOOD STEW

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Italian Seafood Stew image

This light, warming seafood stew is the perfect counterpoint to the season's richer meals. It's great served with a slice of crusty sourdough.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 10

2 tablespoons olive oil
1 medium yellow onion, thinly sliced
3 cloves garlic, smashed and peeled
2 sprigs thyme
3/4 cup dry white wine, such as Pinot Grigio
1 can (14.5 ounces) diced tomatoes
3 dozen small clams, scrubbed and rinsed
1 pound boneless, skinless cod or other firm, white-fleshed fish, cut into 2-inch pieces
Salt and pepper
Fresh parsley leaves (optional)

Steps:

  • In a large pot, heat oil over medium. Add onion, garlic, and thyme and cook until onion is softened, 5 minutes. Add wine and bring to a boil. Add tomatoes and return to a boil.
  • Stir in clams and reduce to a rapid simmer. Cover and cook until clams open, about 7 minutes (discard any that don't open).
  • Arrange fish in a single layer on top of stew. Cover, remove from heat, and let sit until fish is cooked through, about 5 minutes. Season with salt and pepper and serve with parsley, if desired.

Nutrition Facts : Calories 539 g, Fat 12 g, Fiber 1 g, Protein 76 g, SaturatedFat 2 g

Adnan ahmed Adnan ahmed
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I'm not a big fan of seafood, but I really enjoyed this stew. The broth was flavorful and the seafood was cooked perfectly.


Joshua Adebisi
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This stew is perfect for a cold night. It's hearty and filling, and the broth is so flavorful.


GH Guljar
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I love the addition of the tomatoes and capers in this recipe. They give the stew a nice tangy flavor.


Passion London
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This stew is a great way to use up leftover seafood. It's also a great way to get your kids to eat seafood.


diving bouyers
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I've made this stew several times and it's always a winner. The broth is so flavorful and the seafood is cooked perfectly.


Aiza Mirjat
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This is my go-to recipe for seafood stew. It's always a hit with my family and friends.


Quaterris Franklin
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I love this stew! It's so easy to make and always turns out delicious.


Ndkdkdkwksncnekekd Ekorkfnrnkekkdkfgj
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This stew was delicious! The seafood was cooked perfectly and the broth was flavorful. I would definitely recommend this recipe.


Bernard Mantsi
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This seafood stew is a great way to get your kids to eat seafood. My kids loved the flavor and the variety of seafood. I will definitely be making this again.


Lydia Acevedo
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I'm not a big fan of seafood, but I really enjoyed this stew. The broth was flavorful and the seafood was cooked perfectly. I would definitely make this again.


Dallas MadHatterSmurf
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This seafood stew is a great way to use up leftover seafood. I had some shrimp, clams, and mussels that I needed to use up, and this recipe was the perfect solution. The stew was delicious and easy to make.


Junior PromoHaïti
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I made this stew for a potluck and it was a big hit! Everyone loved the flavor and the variety of seafood. I will definitely be making this again.


Tatiana Claros
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This seafood stew is the perfect comfort food for a cold night. The broth is rich and flavorful, and the seafood is tender and juicy. I highly recommend this recipe.


Alhassan Inusah
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I was skeptical about this recipe at first, but I'm so glad I tried it! The stew was delicious and the seafood was cooked to perfection. I will definitely be making this again.


dan dan
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This recipe is a keeper! The stew was easy to make and packed with flavor. I used a variety of seafood, including shrimp, clams, and mussels, and it all turned out perfectly.


Daniel Blumenfeld
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I made this stew for a dinner party and it was a huge success! Everyone loved the combination of seafood and the flavorful broth. I will definitely be making this again.


Kind Edloge
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This seafood stew was a hit with my family! The broth was flavorful and the seafood was cooked perfectly. I especially loved the addition of the tomatoes and capers, which gave the stew a nice tangy flavor.