ITALIAN SAUSAGE BREAKFAST WRAPS
My husband leaves for work at 4 a.m., and I want him to have a healthy breakfast to start the day. I usually make half a dozen of these on Sunday and keep them in the fridge so he can grab one and go. -Dauna Harwood, Union, Michigan
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage, pepper, onion and tomato over medium heat until meat is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain and return to pan., In a small bowl, whisk eggs and egg whites until blended. Add egg mixture to sausage. Cook and stir until eggs are thickened and no liquid egg remains. Add spinach; cook and stir just until wilted., Spoon 3/4 cup egg mixture across center of each tortilla; top with about 2 tablespoons cheese. Fold bottom and sides of tortilla over filling and roll up.
Nutrition Facts : Calories 327 calories, Fat 14g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 632mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
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Afrin Sem
[email protected]I made these wraps for my family for breakfast and they were a huge success! Everyone loved them. The wraps were flavorful and filling. I'll definitely be making these again.
kaleba kebede
[email protected]These wraps were so easy to make and they were so delicious! I loved the combination of flavors and textures. I'll definitely be making these again.
Q Jones
[email protected]I'm not a big fan of breakfast wraps, but these were actually really good! The sausage was flavorful and the eggs were cooked perfectly. I'll definitely be making these again.
Iftkhar Mughal
[email protected]These wraps were delicious! The sausage was perfectly seasoned and the eggs were cooked just right. I loved the combination of flavors and textures. I'll definitely be making these again.
Emy Harley
[email protected]I made these wraps for my family for breakfast and they were a huge success! Everyone loved them. The wraps were flavorful and filling. I'll definitely be making these again.
MS Hasan Tips BD
[email protected]These wraps were so easy to make and they were so delicious! I loved the combination of flavors and textures. I'll definitely be making these again.
Aamir Waseem
[email protected]I'm not a big fan of breakfast wraps, but these were actually really good! The sausage was flavorful and the eggs were cooked perfectly. I'll definitely be making these again.
Bablu Sah
[email protected]These wraps were delicious! The sausage was perfectly seasoned and the eggs were cooked just right. I loved the combination of flavors and textures. I'll definitely be making these again.
Joshua Sunday
[email protected]I made these wraps for my family for breakfast and they were a huge success! Everyone loved them. The wraps were flavorful and filling. I'll definitely be making these again.
Elijah Roberts
[email protected]These wraps were so easy to make and they were so delicious! I loved the combination of flavors and textures. I'll definitely be making these again.
Salome Nkunbula
[email protected]I'm not a big fan of breakfast wraps, but these were actually really good! The sausage was flavorful and the eggs were cooked perfectly. I'll definitely be making these again.
Purity Kawila
[email protected]These wraps were delicious! The sausage was perfectly seasoned and the eggs were cooked just right. I loved the combination of flavors and textures. I'll definitely be making these again.
Mujeeb Ur Rahman
[email protected]I made these wraps for my family for breakfast and they were a huge success! Everyone loved them. The wraps were flavorful and filling. I'll definitely be making these again.
Dhiraj Kushwaha
[email protected]These wraps were so easy to make and they were so delicious! I loved the combination of flavors and textures. I'll definitely be making these again.
Khagendra Khanal
[email protected]I'm not a big fan of breakfast wraps, but these were actually really good! The sausage was flavorful and the eggs were cooked perfectly. I'll definitely be making these again.
Mani 22
[email protected]These wraps were delicious! The sausage was perfectly seasoned and the eggs were cooked just right. I loved the combination of flavors and textures. I'll definitely be making these again.
soso dado
[email protected]I made these wraps for my family for breakfast and they were a huge success! Everyone loved them. The wraps were flavorful and filling. I'll definitely be making these again.
Priest Mugivhela
[email protected]These wraps were so easy to make and they were so delicious! I loved the combination of flavors and textures. I'll definitely be making these again.
Humair Shahi
[email protected]I'm not usually a fan of breakfast wraps, but these were delicious! The sausage was perfectly seasoned and the eggs were cooked just right. I'll definitely be making these again.
nickson tipape
[email protected]These Italian sausage breakfast wraps were a hit with my family! The flavors were amazing and the wraps were so easy to make. I'll definitely be making these again.