ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY
I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.
Nutrition Facts : Calories 231 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 695mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
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Zakash Official
[email protected]This stir fry is a great recipe for a healthy and delicious meal.
Marth Protasius
[email protected]This stir fry is a great way to use up leftover Italian sausage.
Mohammad Adeel nasservi
[email protected]I made this stir fry for my friends and they all raved about it. They said it was the best stir fry they had ever had.
juan San Jose
[email protected]This stir fry is a great way to get your kids to eat their vegetables. The zucchini is hidden in the sauce and the sausage is a great way to add some protein.
Ripon Sheikh
[email protected]I made this stir fry for my family and they all loved it. It's a great recipe for a quick and easy weeknight meal.
Ruwaily B52
[email protected]This stir fry is a great way to use up leftover rice.
Good Thinking
[email protected]I'm not a big fan of zucchini, but I really enjoyed this stir fry. The sausage and sauce were delicious.
Jsveed Jut
[email protected]This stir fry is a great way to get your kids to eat their vegetables.
Jolito Bonilla
[email protected]I made this stir fry for my friends and they all loved it. They said it was one of the best stir fries they had ever had.
ANAMUL FS
[email protected]The zucchini and sausage were cooked to perfection. The sauce was flavorful and the overall dish was very satisfying.
Jawad
[email protected]This is a great recipe for a healthy and delicious meal.
Shazi Shooter
[email protected]I served this stir fry over rice and it was a perfect meal.
Brandi Dufford
[email protected]This stir fry is a great way to use up leftover Italian sausage.
Mustakim Devan
[email protected]I added some red pepper flakes to give the stir fry a little bit of a kick. It was delicious!
Quinn May
[email protected]The zucchini and sausage cooked perfectly together. The zucchini was tender and the sausage was flavorful.
Shimul Hossen
[email protected]I love how quick and easy this stir fry is to make. It's perfect for a weeknight meal.
Naazik Thimod
[email protected]This Italian sausage and zucchini stir fry was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.