ITALIAN RED LENTIL AND BROWN RICE SOUP
Red lentils and brown rice make for a thick vegetarian soup that's full of fiber, filling you up quickly. I came up with this when I only had a few ingredients to work with while in the mood for lentil soup. Top with Parmesan cheese, if desired. Enjoy.
Provided by Sola
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Stir in broth, diced tomatoes, red lentils, brown rice, Italian seasoning, celery flakes, white pepper, and marjoram. Bring soup to a boil; reduce heat, cover, and simmer until lentils break down and rice is tender, about 55 minutes.
- Stir balsamic vinegar into the soup just before serving.
Nutrition Facts : Calories 428 calories, Carbohydrate 66.4 g, Fat 9.3 g, Fiber 12.4 g, Protein 20 g, SaturatedFat 1.1 g, Sodium 651.4 mg, Sugar 8.9 g
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Piash Miah
[email protected]I would definitely recommend this soup to others.
Olayemi Bankole
[email protected]This soup is a great value for the price.
Josie Wickner
[email protected]I love the Italian flavors in this soup.
Jigree SRKian
[email protected]This soup is a great way to use up leftover lentils and brown rice.
Douglas Mthembu
[email protected]I've made this soup several times and it's always a hit with my family and friends.
Rodney
[email protected]This soup is a great way to get your daily dose of vegetables.
Kiinka ade Vip boy
[email protected]I love the combination of lentils and brown rice in this soup.
Kimbowa Ashiraf
[email protected]This soup is a great way to warm up on a cold day.
Funn with Adeel
[email protected]I made this soup for a potluck and it was a big hit. Everyone loved it!
Salman Aslam
[email protected]This soup is delicious and easy to make. I highly recommend it.
1238. Sojon Roy
[email protected]I love this soup! It's so flavorful and satisfying. I've made it several times and it's always a hit.
Kingsley Agbunnorh
[email protected]This soup is a great way to use up leftover lentils and brown rice. It's also a healthy and affordable meal.
Faruk Miah
[email protected]I made this soup for dinner last night and it was a hit with my family. The flavors are rich and satisfying, and the soup is hearty and filling.
Marawan sinse
[email protected]This soup is delicious and easy to make. I love the combination of lentils and brown rice, and the Italian flavors are perfect for a cold winter day.