ITALIAN PORK STEW
Don't skip the anchovy paste! It gives a good, salty flavor, but doesn't taste fishy at all. Add a salad and crusty bread for an incredible meal. -Lynne German, Woodland Hills, California
Provided by Taste of Home
Categories Dinner
Time 2h45m
Yield 8 servings (2 quarts).
Number Of Ingredients 19
Steps:
- Place flour in a shallow dish. Add pork, a few pieces at a time, and turn to coat. In a Dutch oven, brown pork in 3 tablespoons oil in batches. Remove and keep warm., In the same pan, saute onion in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, wine, bay leaves, cinnamon, tomato paste, vinegar, anchovy paste, herbs, salt, pepper flakes, pepper and pork; bring to a boil., Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. Stir in parsley. Cover and cook 30-40 minutes longer or until meat is tender. Skim fat; discard bay leaves and cinnamon stick., Serve with pasta; sprinkle with cheese. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 256 calories, Fat 12g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 349mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
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Cassie jo Busby
[email protected]I love this recipe! It's my go-to when I'm looking for a hearty and comforting meal. The pork is always fall-apart tender, and the sauce is so flavorful.
Kelby Thamu
[email protected]This stew is so easy to make and it's always delicious. I love that I can throw everything in the pot and let it cook all day. The pork is always fall-apart tender and the sauce is flavorful and rich.
Jason Guti
[email protected]I've made this recipe several times and it's always a hit. The pork is always tender and juicy, and the sauce is flavorful and rich. I love serving it over mashed potatoes or rice.
Sameer Vines
[email protected]This stew is delicious! I love the combination of flavors. The pork is tender and juicy, and the sauce is flavorful and rich.
Ethan Newton
[email protected]This recipe is a winner! The pork was fall-apart tender and the sauce was rich and flavorful. I served it over pasta and it was a hit with my family.
Zachary Arnold
[email protected]This stew is amazing! The pork is so tender and the sauce is so flavorful. I love serving it over mashed potatoes or rice.
Ju Nin
[email protected]I love this stew! It's so easy to make and it's always delicious. The pork is always tender and juicy, and the sauce is flavorful and rich. I love serving it over mashed potatoes or rice.
Tulonga Kayili
[email protected]This recipe is a keeper! The pork was so tender and flavorful, and the sauce was perfect. I served it over pasta and it was a hit with my family.
Md Alif Hosen
[email protected]I made this stew for my family and they loved it! The pork was tender and juicy, and the sauce was flavorful and rich. I served it over mashed potatoes and it was a perfect meal.
Shams Jadgal
[email protected]This stew is so easy to make and it's always delicious. I love that I can throw everything in the pot and let it cook all day. The pork is always fall-apart tender and the sauce is flavorful and rich.
Sarthak Neupane
[email protected]I've made this recipe several times and it's always a hit. The pork is always tender and juicy, and the sauce is amazing. I love serving it over mashed potatoes or rice.
Jason Barnes
[email protected]This stew was delicious! I made it for a dinner party and everyone raved about it. The pork was so tender and flavorful, and the sauce was perfect.
Nessi H
[email protected]I love this recipe! It's my go-to when I'm looking for a hearty and comforting meal. The pork is always fall-apart tender, and the sauce is so flavorful.
Vikram Sindhi
[email protected]This Italian pork stew is a fantastic dish that's easy to make and packed with flavor. The pork is tender and juicy, and the sauce is rich and flavorful. I served it over mashed potatoes, and it was a hit with my family.