ITALIAN PAN-FRIED CHICKEN THIGHS WITH CREAMY TOMATO SAUCE
This is a quick dinner that is ready in under 30 minutes. To save a little bit on the fat/calories I use a split ratio of cream and milk. This is not a requirement. Serve with your choice of sides. I like spaghetti noodles, or zucchini zoodles.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Combine tapioca flour, all purpose flour, garlic salt, and Italian herbs in a small bowl. Dredge chicken thighs through the mixture and shake off excess flour.
- Heat olive oil and butter in a large skillet over medium heat. Add chicken thighs and cook until golden brown, about 5 minutes on each side. Remove chicken from skillet.
- Wipe out skillet, leaving just a little bit of the fond. Add minced garlic and cook until fragrant, about 1 minute. Pour in tomato sauce, cream, and milk; stir to combine. Season with red pepper flakes and mix in spinach. Allow spinach to wilt, about 3 minutes. Return chicken thighs to the skillet and heat until warmed through. Serve topped with freshly shaved Pecorino Romano cheese.
Nutrition Facts : Calories 596 calories, Carbohydrate 20.4 g, Cholesterol 157.6 mg, Fat 40.6 g, Fiber 3.8 g, Protein 38.7 g, SaturatedFat 15.7 g, Sodium 1609 mg, Sugar 3.7 g
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rahat baby
[email protected]I made this dish with chicken breasts instead of thighs and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Jolil hossain
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to others who enjoy rich, creamy dishes.
janice Kathure
[email protected]I'm not a huge fan of chicken thighs, but this recipe changed my mind! The chicken was so juicy and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Rafaqatali rafaqat
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Shahnwaz Ahmad
[email protected]I made this dish with chicken breasts instead of thighs and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
DLM Construction
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to others who enjoy rich, creamy dishes.
M WAKIL
[email protected]I'm not a huge fan of chicken thighs, but this recipe changed my mind! The chicken was so juicy and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
MDRiyad Khan
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
henry ufondu
[email protected]I made this dish with chicken breasts instead of thighs and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Azan Rajpoot
[email protected]This dish was a bit too rich for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to others who enjoy rich, creamy dishes.
Karisa Kombe
[email protected]I'm not a huge fan of chicken thighs, but this recipe changed my mind! The chicken was so juicy and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
David Mwangi
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Derrick Mwilizi
[email protected]I made this dish last night and it was a hit with my family! The chicken was so juicy and the sauce was so creamy and flavorful. We will definitely be making this again.
Jeremy Riley
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.