ITALIAN MUSHROOMS AND SPINACH

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Italian Mushrooms and Spinach image

Adapted from a recipe by Salvatore at allrecipes.com. A typical vegetable side dish from Apulia in Southern Italy. Start with the lower amounts of balsamic vinegar and white wine, and add more if needed to suit your taste. Omit the parmesan cheese to make it vegan.

Provided by DrGaellon

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, chopped
2 garlic cloves, chopped
14 ounces fresh mushrooms, sliced
10 ounces fresh spinach, roughly chopped
1 -2 tablespoon balsamic vinegar
1/4-1/2 cup white wine
kosher salt, to taste
fresh ground black pepper, to taste
chopped fresh parsley, for garnish
1/4 cup grated parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender.
  • Add the mushrooms, and saute until they begin to shrink, about 3 to 4 minutes.
  • Add the wine and simmer 3-4 minutes until volume reduces by half.
  • Add the vinegar and spinach, and saute, stirring constantly, for a few minutes, or until spinach is wilted.
  • Season with salt and pepper to taste, and sprinkle with fresh parsley and parmesan cheese. Serve hot.

Nutrition Facts : Calories 149.5, Fat 9.2, SaturatedFat 2.1, Cholesterol 5.5, Sodium 164.2, Carbohydrate 9.2, Fiber 3, Sugar 3, Protein 8.2

Mielat Teklemichael
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I can't wait to try this recipe. It looks so delicious!


Zaif Sumra
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This dish is a great way to use up leftover mushrooms and spinach.


Randon People
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I'm not a big fan of cooking, but this recipe was so easy to follow. I'm definitely going to make it again.


Dillon Damian
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This dish is perfect for a special occasion. It's elegant and delicious.


Excel Akpesiri
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I'm always looking for healthy recipes, and this one fits the bill. It's low in calories and fat, but it's still packed with flavor.


Priya Singh
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the mushrooms and spinach.


Ange Billado
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I love that this dish is made with fresh ingredients. It really makes a difference in the flavor.


Vicky Mike
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This dish is so versatile. You can serve it over pasta, rice, or even polenta.


shipon bd
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I'm always looking for new ways to cook mushrooms, and this recipe is a keeper. It's simple, but the flavors are amazing.


nasir Abu
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I made this dish for a party, and it was a huge success. Everyone loved it!


ami dj
a4@hotmail.com

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Koketso Sello
s36@yahoo.com

I'm a vegetarian, and this dish is a great meatless option. It's packed with flavor and nutrients.


Lathitha Dlamini
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I served this dish over pasta, and it was amazing. The sauce was so flavorful, and the mushrooms and spinach added a great texture.


SF Shepon
s_s48@yahoo.com

I added some red pepper flakes to give the dish a little bit of heat. It was delicious!


Johnny Holland
j58@gmail.com

I followed the recipe exactly, and it turned out perfectly. The mushrooms were cooked to perfection, and the spinach was still slightly crunchy.


Anyitv
anyitv88@yahoo.com

I'm not a huge fan of mushrooms, but this dish changed my mind. The combination of mushrooms, spinach, and garlic was perfect.


King Bello
bking@gmail.com

This Italian mushrooms and spinach dish was a hit! The flavors were incredible, and it was so easy to make. I will definitely be making this again.


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