ITALIAN MIXED VEGETABLES
This was in the Oct/Nov 2003 edition of Light and Tasty magazine. It is a quick and easy way to prepare frozen mixed vegetables with much less calories than using olive oil. Fresh vegetables may also be used. I have also used fat free Italian salad dressing with no problem to reduce fat and calories even more.
Provided by ColCadsMom
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, bring vegetables and water to a boil.
- Cover and cook for 10-12 minutes or until vegetables are crisp-tender.
- Uncover; cook and stir until liquid is almost absorbed.
- Add the salad dressing, salt, basil and oregano.
- Cook and stir until heated through.
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Meleven
[email protected]I'm not a fan of vegetables, but this recipe changed my mind. The vegetables were so flavorful and the sauce was so delicious. I'll definitely be making this again.
Rakan_gaming
[email protected]This is my go-to recipe for Italian mixed vegetables. The vegetables are always cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Tasmiha Mim
[email protected]This recipe is a staple in my kitchen. I make it at least once a week. It's so easy to make and it's always a hit with my family and friends.
blnd bazyd
[email protected]I love that this recipe is so versatile. I can use whatever vegetables I have on hand and it always turns out delicious. I also love that it's a healthy and affordable meal.
Shallet Onzere
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the flavorful sauce.
Ahmad Gul
[email protected]I'm not a vegetarian, but I love this recipe. The vegetables are so flavorful and the sauce is so delicious. I often serve it over pasta or rice.
R k Rashed Media
[email protected]This recipe is a great way to use up leftover vegetables. I often make it with whatever vegetables I have in the fridge. It's always delicious.
Hamza Malik
[email protected]I love this recipe! It's so easy to make and the vegetables are always tender and flavorful. I often add a little bit of garlic powder for a little extra flavor.
Ahmad Bn ahmad
[email protected]This recipe is a great way to add more vegetables to your diet. The vegetables are cooked to perfection and the sauce is flavorful and light. I highly recommend this recipe.
Thalukanyo Mulaudzi
[email protected]I've tried many Italian mixed vegetables recipes, but this one is by far the best. The vegetables are cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Kasule Abdallah
[email protected]This recipe is a staple in my kitchen. I make it at least once a week. It's so easy to make and it's always a hit with my family and friends.
Rabin Ahemd
[email protected]I love that this recipe is so versatile. I can use whatever vegetables I have on hand and it always turns out delicious. I also love that it's a healthy and affordable meal.
idakwo remigius
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the flavorful sauce.
Azhar Ahmad
[email protected]I'm not a vegetarian, but I love this recipe. The vegetables are so flavorful and the sauce is so delicious. I often serve it over pasta or rice.
Gopal Biswas
[email protected]This recipe is a great way to use up leftover vegetables. I often make it with whatever vegetables I have in the fridge. It's always delicious.
Monica Perez
[email protected]I've made this recipe several times and it's always a hit. The vegetables are always cooked perfectly and the sauce is delicious. I love that I can use whatever vegetables I have on hand.
Kazi Xihad
[email protected]I love this recipe! It's so easy to make and the vegetables are always tender and flavorful. I often add a little bit of red pepper flakes for a little extra spice.
Humble Sam
[email protected]This recipe is a great way to get your daily dose of vegetables. The vegetables are cooked to perfection and the sauce is light and flavorful. I highly recommend this recipe.
Alex Fields
[email protected]I'm not a huge fan of vegetables, but this recipe changed my mind. The vegetables were so flavorful and the sauce was delicious. I'll definitely be making this again.
Habibullah Siddik
[email protected]This Italian mixed vegetables recipe was a hit with my family! The vegetables were cooked perfectly and the flavors were amazing. I especially loved the addition of the sun-dried tomatoes and olives.