ITALIAN LAMB STEW

Italian Lamb Stew image

This lamb stew is a lighter version of more traditional recipes, but still provides the comfort of those heartier stews. It is a great way to make use of those extra vegetables from your garden. Serve with crusty rolls.

Provided by Juanita/Jane

Categories Soups, Stews and Chili Recipes Stews

Time 1h35m

Yield 6

Number Of Ingredients 14

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Ingredients

2 tablespoons olive oil
1 ½ pounds boneless lamb shoulder, cut into 1-inch cubes
salt and ground black pepper to taste
5 cloves garlic, sliced thin
½ cup red wine
½ cup chicken broth
4 cups peeled, chopped tomatoes
1 teaspoon dried oregano
1 bay leaf
4 potatoes, peeled and cut into 1-inch pieces
2 cups fresh green beans, trimmed
1 red bell pepper, seeded and cut into 1-inch pieces
2 small zucchini, sliced
3 tablespoons chopped fresh parsley

Steps:

Heat the olive oil in a Dutch oven or large, heavy-bottomed pot. Season the lamb with salt and pepper; cook in the hot oil until browned, 2 to 3 minutes. Add the garlic; cook and stir 1 minute. Pour the red wine and chicken broth into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pot with a wooden spoon. Reduce the heat to medium-low; add the tomatoes, oregano, and bay leaf to the pot. Simmer gently until the lamb is tender, about 45 minutes.
Raise heat to medium-high. Add the potatoes, green beans, red pepper, and zucchini to the pot. Cook until the vegetables are tender, another 15 to 20 minutes. Sprinkle the parsley over the soup. Remove the bay leaf and season with salt and pepper before serving.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 38 g, Cholesterol 57.9 mg, Fat 16.7 g, Fiber 7 g, Protein 20.3 g, SaturatedFat 5.5 g, Sodium 283.3 mg, Sugar 7.1 g

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Adi Mahi

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I'm not a big fan of lamb, but I really enjoyed this stew. The meat was tender and flavorful, and the sauce was rich and flavorful.

Chelly Mccoy

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This stew is so easy to make, and it's always delicious. I love that I can throw it all in the slow cooker and have a delicious meal ready when I get home from work.

Jonathan Khoury

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I've made this stew several times now, and it's always a hit. The lamb is always tender and flavorful, and the sauce is always rich and flavorful.

rajih afendi

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This is a great recipe! The lamb was tender and flavorful, and the sauce was rich and flavorful. I will definitely be making this again.

Shaukat Aziz

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I made this stew for my family last night, and they loved it! The lamb was cooked perfectly, and the sauce was flavorful and complex.

Yelina lopez

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This stew is amazing! The lamb is so tender and the sauce is so flavorful. I will definitely be making this again.

Ijaz Silachi

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I followed the recipe exactly, and it turned out perfectly. The lamb was so tender and flavorful, and the sauce was rich and flavorful. I will definitely be making this again.

Hamza Alabrash

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This is the best lamb stew I've ever had! The meat was so tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.

Rabeyakamal007 Kamal007

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I made this stew for a dinner party last night, and it was a hit! Everyone raved about how delicious it was. The lamb was cooked perfectly, and the sauce was flavorful and complex.

Shyam Chaudhary

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This lamb stew was absolutely delicious! The meat was so tender and flavorful, and the sauce was rich and flavorful. I followed the recipe exactly, and it turned out perfectly. My family loved it, and I will definitely be making it again.

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