ITALIAN KALE
Yummy warm kale, bell peppers, onions, garlic - yum! I love this with chicken for a light lunch or as a side for dinner.
Provided by ShackaShea
Categories Lunch/Snacks
Time 15m
Yield 2 1/2 cups, 3 serving(s)
Number Of Ingredients 7
Steps:
- In a large pot heat oil on medium-high heat. Toss in onions, peppers, and garlic. Cook for a two or three minutes, then add all of the chopped kale and broth/water. Turn heat to medium and cook until tender. (This is really up to you - I like mine a little al dente!) Salt and toss before serving.
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velma atieno
[email protected]This is one of my favorite kale recipes. The combination of kale, garlic, and lemon is always a winner. I like to add a little bit of red pepper flakes for a bit of spice.
Prissy Princess
[email protected]I love this recipe! It's so simple to make, but the flavors are amazing. I've made it several times and it's always a hit with my family and friends.
robena khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The kale cooks up quickly and the sauce is flavorful and easy to make. I served it over rice and it was a delicious and satisfying meal.
hriday ray
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper. The kale is cooked perfectly and the sauce is flavorful and easy to make. I served it over pasta and it was a hit with the whole family.
Aziza sani Adem
[email protected]This recipe is a great way to get your daily dose of greens. The kale is cooked perfectly and the sauce is flavorful and healthy. I served it over quinoa and it was a delicious and satisfying meal.
Sanjana Madushanka
[email protected]I was looking for a healthy and delicious way to cook kale and this recipe fit the bill perfectly. The kale was tender and flavorful, and the sauce was light and tangy. I will definitely be making this again.
Kunnu Shreewastawa
[email protected]This is one of my favorite kale recipes. The combination of kale, garlic, and lemon is always a winner. I like to add a little bit of red pepper flakes for a bit of spice.
alee8kailei
[email protected]I love this recipe! It's so simple to make, but the flavors are amazing. I've made it several times and it's always a hit with my family and friends.
Ahsan Rajpoot
[email protected]This is a great recipe for a quick and easy weeknight meal. The kale cooks up quickly and the sauce is flavorful and easy to make. I served it over rice and it was a delicious and satisfying meal.
Aizaz Mehmood
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper. The kale is cooked perfectly and the sauce is flavorful and easy to make. I served it over pasta and it was a hit with the whole family.
Fayyaz Alu
[email protected]This recipe is a great way to get your daily dose of greens. The kale is cooked perfectly and the sauce is flavorful and healthy. I served it over quinoa and it was a delicious and satisfying meal.
Sandip Pariyar
[email protected]I was looking for a healthy and delicious way to cook kale and this recipe fit the bill perfectly. The kale was tender and flavorful, and the sauce was light and tangy. I will definitely be making this again.
Pk Rai
[email protected]This is one of my favorite kale recipes. The combination of kale, garlic, and lemon is always a winner. I like to add a little bit of red pepper flakes for a bit of spice.
Lee Lee Yearwood
[email protected]I love this recipe! It's so simple to make, but the flavors are amazing. I've made it several times and it's always a hit with my family and friends.
Ruhan Nazim
[email protected]This is a great recipe for a quick and easy weeknight meal. The kale cooks up quickly and the sauce is flavorful and easy to make. I served it over pasta and it was a hit with the whole family.
nasar shah
[email protected]I made this recipe for a dinner party last night and it was a hit! Everyone loved it. The kale was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.
So Han
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of kale, but it was delicious prepared this way. The garlic and lemon really brighten up the flavor.
Silas Dauda
[email protected]This Italian kale recipe is a winner! The flavors are so well-balanced, and the kale is cooked perfectly. I'll definitely be making this again.