ITALIAN FISH
Steps:
- For the dressing:
- Pulse first 5 ingredients in a blender or food processor until frothy. While the blender is running, trickle in the oils until the mixture emulsifies. Add salt and pepper, to taste.
- For the Bruschetta Topping:
- In a medium bowl, add all the ingredients and stir to combine. Set aside. Allow to marinate for 1 to 12 hours. If not using after 2 hours, cover and refrigerate.
- For the Marinara:
- Add the oil to a medium saucepan over medium heat and stir in the onions, garlic, herbs and bay leaf. Saute until aromatic. Add the vinegar and wine and reduce by half. Stir in the diced tomatoes and water, bring to a simmer, and cook for 30 to 40 minutes. Adjust acidity with sugar, if necessary.
- For the Fish:
- Preheat the oven to 350 degrees F.
- Lay the fillets out on a sheet pan, skin side down.
- In a small bowl combine 4 teaspoons of butter, the garlic, and parsley, and spread over each fillet.
- Pour 1/4 cup of wine over the fillets and squeeze out the juice from the lemon wedges, making sure to put the used lemon skins on top of the fillets, for more flavor!
- Put in the oven and bake for about 10 to 12 minutes, or until the flesh is white and firm.
- While the fish is cooking, put a medium saute pan on high heat and melt 1 tablespoon of butter. Add the bruschetta mixture to the pan and saute until the juices are partially evaporated. Add the remaining 1/4 cup white wine and allow alcohol to burn off, about 2 minutes.
- Remove the fillets from the oven and set aside until ready to serve.
- Spoon about 1/2 cup of warm marinara sauce on the bottom of each plate and top with a fish fillet. Drizzle with the pan drippings, then top with the bruschetta mixture. Season with salt and pepper, to taste. Garnish each plate with a generous portion of Parmesan cheese, chopped parsley and lemon wedges.
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Xolile Nana
[email protected]This dish was easy to make and the end result was delicious! I would definitely make this dish again.
Brisa Garcia
[email protected]I made this dish for my family and they loved it! The fish was cooked perfectly and the sauce was delicious. I would definitely make this dish again.
Ariya Polk
[email protected]This recipe was a bit too salty for my taste. I would recommend using less salt.
Eliana Rios
[email protected]I loved the crispy skin on the fish. The sauce was also very flavorful. I would definitely make this dish again.
Ross Endozo
[email protected]This dish was easy to make and the end result was delicious! I would definitely make this dish again.
Villegas David
[email protected]This recipe was a bit time-consuming, but it was worth it! The fish was cooked perfectly and the sauce was delicious. I would recommend this recipe for a special occasion.
Arsalan Noor
[email protected]I made this dish for a party and it was a hit! Everyone loved the fish and the sauce. I would definitely make this dish again.
X DEESE
[email protected]This dish was a bit too spicy for my taste. I would recommend using less chili pepper flakes.
Saladin Ahmed Amin
[email protected]I loved the combination of flavors in this dish. The fish was cooked perfectly and the sauce was rich and creamy. I would highly recommend this recipe.
Chiemelie Favour
[email protected]This recipe was easy to follow and the end result was delicious! I would definitely make this dish again.
Ganesh Waiba
[email protected]The fish was a bit overcooked, but the sauce was delicious. I would recommend cooking the fish for a shorter amount of time.
Nyafele Mark
[email protected]This dish was a bit bland for my taste. I would recommend adding more spices and herbs to the sauce.
Haneen Ahmed
[email protected]I made a few substitutions to this recipe and it turned out great! I used tilapia instead of cod and added some extra vegetables to the sauce. I would definitely make this dish again.
Tonequia Harris
[email protected]This recipe was a bit too complicated for me, but the end result was worth it! The fish was cooked perfectly and the sauce was delicious. I would recommend this recipe to experienced cooks.
Silao Filipo
[email protected]I'm not usually a fan of fish, but this dish changed my mind! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
nader 3ali
[email protected]I made this dish for my family and they loved it! The fish was flaky and moist, and the sauce was rich and creamy. I would highly recommend this recipe.
Mackenzie Hill
[email protected]This was a delicious and easy recipe to follow! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.