ITALIAN CHOPPED SALAD
This Italian chopped salad is very hearty as it includes chickpeas, avocado, radicchio, tomatoes, salami, olives, cucumber, radish, broccoli, carrots, and provolone cheese.
Provided by Project Foodie
Categories Salad
Time 45m
Yield 6
Number Of Ingredients 20
Steps:
- Combine garbanzo beans, provolone cheese, salami, romaine, radicchio, broccoli, tomatoes, cucumber, carrot, radishes, and olives in a large mixing bowl. Gently mix in avocado.
- Combine olive oil, lemon juice, Dijon mustard, vinegar, liquid amino acids, salt, and pepper in a lidded jar. Cover the jar and shake to mix. Add oregano and close the jar; shake vinaigrette well.
- Add 2/3 of the vinaigrette to the salad and toss; taste salad before adding more. Plate and serve.
Nutrition Facts : Calories 463 calories, Carbohydrate 27.3 g, Cholesterol 40.1 mg, Fat 33.2 g, Fiber 7.9 g, Protein 18.8 g, SaturatedFat 10.6 g, Sodium 1703.6 mg, Sugar 2.9 g
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amine ahmed
[email protected]I found this salad to be a bit bland.
Brian Jordan's
[email protected]This salad is a bit too oily for my taste.
Felicita Romero
[email protected]This salad is a bit pricey, but it's worth it for a special occasion.
SAdiK HAsaN Al MAmuN
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my taste.
Rose Sia
[email protected]This salad is a great way to sneak some vegetables into your kids' diet.
samuel leglessjoekeery
[email protected]I'm not usually a fan of salads, but this one is delicious!
Leseka Lebusa
[email protected]This salad is so flavorful and satisfying.
ThE_LaSt_OrEo
[email protected]I love the crunch of the vegetables in this salad.
Abel Man
[email protected]This salad is a great way to get your daily dose of vegetables.
Nima Hassan
[email protected]I've never been a fan of chopped salads, but this one changed my mind!
OvErcharged GorillA
[email protected]This salad is also great for picnics and potlucks.
Oscar Williams
[email protected]I like to add some grilled chicken or shrimp to this salad for a more substantial meal.
Veronique Qwazi
[email protected]The chopped salad is a great way to use up leftover vegetables.
Nub Gemig
[email protected]This salad is so easy to make, it's my go-to weeknight meal.
Daniel Comer
[email protected]I love the way the dressing brings out the flavors of the vegetables.
SM Kawsar
[email protected]This is the perfect salad for a light and refreshing meal.
Carla Elliott
[email protected]I've made this salad several times and it's always a crowd-pleaser.
nosiphiwo banzi
[email protected]This salad was a hit at my last party! Everyone loved the combination of flavors and textures.