ITALIAN CHICKEN SKILLET SUPPER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Italian Chicken Skillet Supper image

Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic salt
1/4 teaspoon pepper
2 teaspoons reduced-fat butter
1 teaspoon olive oil
1/4 pound small fresh mushrooms, sliced
1/2 medium onion, chopped
1/4 cup chopped sweet red pepper
1 tablespoon pine nuts
2 cups fresh baby spinach
1 tablespoon all-purpose flour
1/2 cup reduced-sodium chicken broth
1-1/2 teaspoons spicy brown mustard
2 teaspoons shredded Romano cheese
Optional: Penne pasta and fresh basil

Steps:

  • Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

Ps Nos
[email protected]

This recipe is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this was the perfect recipe. The chicken was reheated in the sauce, and it was delicious. I served it over pasta, and it was a delicious


scolastica atieno
[email protected]

This recipe is a keeper! It's quick, easy, and delicious. I love that I can use frozen chicken breasts, which makes it even easier. The sauce is creamy and flavorful, and the chicken is tender and juicy. I will definitely be making this recipe again


Yasc Yasz
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is creamy and delicious. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Nkonzo Zungu
[email protected]

This recipe is easy to follow and the ingredients are easy to find. I made it for my family and they all loved it. The chicken was tender and the sauce was flavorful. I will definitely be making this recipe again.


Gerald Mutahi
[email protected]

This recipe is a great way to use up leftover chicken. I had some grilled chicken that I needed to use up, and this was the perfect recipe. The chicken was reheated in the sauce, and it was delicious. I served it over pasta, and it was a delicious an


king shallom oluwole ajani
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Banana_vr
[email protected]

This recipe is a great starting point for a delicious Italian chicken skillet supper. I added some extra vegetables, such as bell peppers and zucchini, and I used a different type of pasta. The result was a delicious and healthy meal that my family l


Ripon Mia
[email protected]

I tried this recipe and it was just okay. The chicken was a bit dry and the sauce was a bit too salty. I think I'll try a different recipe next time.


Ashar Bahadur
[email protected]

This recipe was a disappointment. The chicken was dry and the sauce was bland. I followed the recipe exactly, but it just didn't turn out well.


Halah Elmaghrabi
[email protected]

This recipe is a keeper! It's quick, easy, and delicious. I love that I can use frozen chicken breasts, which makes it even easier. The sauce is creamy and flavorful, and the chicken is tender and juicy. I will definitely be making this recipe again


Talat Nazia
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is creamy and delicious. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Ssegane Edward
[email protected]

This recipe is easy to follow and the ingredients are easy to find. I made it for my family and they all loved it. The chicken was tender and the sauce was flavorful. I will definitely be making this recipe again.


Roman Griffiths
[email protected]

I made this recipe exactly as written, and it turned out perfectly. The chicken was cooked through but still juicy, and the sauce was flavorful and creamy. I served it over rice, and it was a delicious and satisfying meal.


Abdulla Kawari
[email protected]

This recipe is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this was the perfect recipe. The chicken was reheated in the sauce, and it was delicious.


Aliyah Eseparza
[email protected]

I was pleasantly surprised by how flavorful this dish was. The chicken was juicy and tender, and the sauce was rich and flavorful. I served it over pasta, and it was a hit with my family.


Cosmas Nnabuike
[email protected]

This Italian Chicken Skillet Supper is a lifesaver on busy weeknights! It's quick, easy, and absolutely delicious. My family loved it, and I will definitely be adding it to my regular rotation of meals.