ITALIAN CATFISH FILLETS

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Italian Catfish Fillets image

A tangy red sauce adds pizzazz to the catfish fillets in this easy entree from Cheri Lefkowitch of Norwalk, Connecticut. "I've been preparing this recipe for years, and my family loves it," she says.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 can (8 ounces) tomato sauce
2 teaspoons olive oil
1 teaspoon zesty Italian salad dressing mix
1/4 teaspoon salt
1/8 teaspoon pepper
4 catfish fillets (6 ounces each)
3 tablespoons shredded Romano cheese

Steps:

  • In a small bowl, combine the first five ingredients. Pour half of the sauce into an 11x7-in. baking dish coated with cooking spray. Arrange fish over sauce. Top with remaining sauce. , Bake, uncovered, at 375° for 20 minutes. Sprinkle with cheese. Bake 5 minutes longer or until fish flakes easily with a fork and cheese is melted.

Nutrition Facts : Calories 292 calories, Fat 17g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 911mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

Md Kawcher
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I love this recipe! The fish is always so tender and the sauce is so flavorful. I highly recommend this recipe.


Khulakahle Nqoba
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This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Hadi kazmi
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I've tried many catfish recipes, but this one is by far the best. The fish is always moist and flavorful, and the sauce is to die for.


Zahir Wafa
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This recipe is a keeper! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again.


MIHIYA BOT MP40
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I love this recipe! The fish is always so tender and the sauce is so flavorful. I highly recommend this recipe.


Evangelist Susan Johnson
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This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Madeeha Madeeha
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I've tried many catfish recipes, but this one is by far the best. The fish is always moist and flavorful, and the sauce is to die for.


Nkosenhle Ngwenya
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This recipe is a keeper! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again.


jh ftgfdd
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I love this recipe! The fish is always so tender and the sauce is so flavorful. I highly recommend this recipe.


Ahad Hadi
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This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


jamshaid hashmi
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I've tried many catfish recipes, but this one is by far the best. The fish is always moist and flavorful, and the sauce is to die for.


Aisha Al Shirazi
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This recipe is a keeper! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again.


Sunia Akhter
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I love this recipe! The fish is always so tender and the sauce is so flavorful. I highly recommend this recipe.


Zia Gladden
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This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


nishi nishi
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I've made this recipe several times and it's always a hit. The fish is always moist and flavorful, and the sauce is to die for.


Abderzak Razin
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This recipe was amazing! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.