ITALIAN BEAN AND TUNA SALAD
For a new take on tuna, team it with a variety of colorful veggies.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In medium bowl, mix all ingredients except lettuce. Refrigerate 10 minutes to blend flavors.
- Just before serving, place lettuce in serving bowl; spoon salad on lettuce.
Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 10 mg, Fiber 8 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 4 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #main-dish #beans #seafood #spring #summer #fish #dietary #one-dish-meal #gluten-free #seasonal #low-calorie #low-carb #brown-bag #tuna #free-of-something #low-in-something #saltwater-fish #to-go
You'll also love
Imran Hameed
[email protected]This salad is a great way to use up leftover beans and tuna. It's also a very healthy and affordable meal.
Wooden Dick
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.
amos amoro
[email protected]This is a great recipe for a healthy and easy lunch or dinner. It's also very affordable, which is a plus.
Makario Ruiz
[email protected]I'm not a huge fan of tuna salad, but this recipe is really good. The beans and vegetables add a nice flavor and texture.
Yousif Rokan
[email protected]This salad is a great way to get your daily dose of protein and vegetables. It's also very filling and satisfying.
Annie Stevens
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned beans and tuna, which makes it a very convenient recipe.
Ibrahim Sharif
[email protected]This salad is a great way to use up leftover beans and tuna. It's also a very healthy and affordable meal.
Ajoy King
[email protected]I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.
Alif Islam
[email protected]This is a great recipe for a healthy and easy lunch or dinner. It's also very affordable, which is a plus.
DeOntae Benton
[email protected]I'm not a huge fan of tuna salad, but this recipe is really good. The beans and vegetables add a nice flavor and texture.
Ibrahim Saheed
[email protected]This salad is a great way to get your daily dose of protein and vegetables. It's also very filling and satisfying.
mahbub alom
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned beans and tuna, which makes it a very convenient recipe.
Fate ma
[email protected]I love the combination of flavors and textures in this salad. The beans and tuna are a great source of protein, and the vegetables add a nice crunch.
Ch Muna
[email protected]This salad is a great way to use up leftover beans and tuna. It's also a very healthy and affordable meal.
Nakalanzi Josephine
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends. The dressing is especially delicious.
Holly Goldsbury
[email protected]This is a great recipe for a healthy and satisfying lunch. The beans and tuna provide a lot of protein, and the vegetables add a nice crunch. The dressing is also very flavorful.
Kamilo Alfaro
[email protected]I'm not a huge fan of tuna salad, but this recipe changed my mind. The combination of beans, vegetables, and dressing is really delicious. I will definitely be making this again.
Davide Gbouable
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use canned beans and tuna, which makes it a very convenient recipe.
Beatrice Mbonabi
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the combination of flavors and textures. The beans and tuna were a great source of protein, and the vegetables added a nice crunch. The dressing was also very tasty.
Konobo Best Entertainment Record
[email protected]This Italian bean and tuna salad is a delicious and healthy dish that is perfect for a light lunch or dinner. The combination of beans, tuna, and vegetables is packed with protein and fiber, and the dressing is light and flavorful. I highly recommend