ISRAELI SALAD

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Israeli salad can typically be found at the many falafel street stands all over Israel. It is served on its own as a side dish or inside a pita sandwich wrap. This fresh, light, and colorful salad is sure to become a favorite for your family. Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves. Goes great in a pita with falafel, hummus, and tahini, but also works as a side dish with any middle eastern, Greek, or even north African food.

Provided by Maslow

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 11

6 cucumbers, diced
4 roma (plum) tomatoes, seeded and diced
5 green onions, sliced
1 red bell pepper, seeded and diced
⅓ cup chopped garlic
1 cup chopped fresh parsley
½ cup minced fresh mint leaves
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon salt
1 tablespoon ground black pepper

Steps:

  • Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 18.4 g, Fat 22.3 g, Fiber 3.6 g, Protein 3.7 g, SaturatedFat 3.1 g, Sodium 1415.3 mg, Sugar 7 g

Lexi Villalpando
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This is a great recipe. The salad is delicious and it's so easy to make. I will definitely be making it again.


Dakota Cameron
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I love this salad! It's so refreshing and flavorful. I always make it when I'm looking for a healthy and delicious side dish.


Rasal Sak
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This is my go-to salad recipe. It's so easy to make and it's always a crowd-pleaser. I highly recommend it.


Mason Duncan
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I've made this salad several times and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.


Uuu Uuu
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This salad is a great way to add some color and flavor to your plate. It's also a healthy and refreshing side dish.


abdullah rajpu
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I love the simplicity of this salad. It's made with just a few fresh ingredients and it's always delicious.


Marlene Mata
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This salad is a great make-ahead dish. I often make it the night before and it's still delicious the next day.


Dad Mom
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I'm so glad I found this recipe! I've been looking for a good Israeli salad recipe for a long time. This one is definitely a keeper.


Angilea Tew
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This is the best Israeli salad I've ever had! The flavors are incredible and the vegetables are so fresh. I will definitely be making this again and again.


billie billie
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste. It's also a great way to get kids to eat their vegetables.


JOy SEn
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This salad is a great way to use up leftover vegetables. I always have some on hand and it's a quick and easy way to get a healthy meal.


Chinedu Obiokpara
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I'm not usually a fan of Israeli salad, but this recipe is amazing! The dressing is perfect and the vegetables are so fresh and flavorful.


Kelly Kayombo
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I highly recommend it.


Nate Pates
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I made this salad for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.


Sarah Lawson
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This salad is so refreshing and delicious! I love the combination of flavors and textures. It's the perfect side dish for any meal.


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