ISRAELI PEPPER TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Israeli Pepper Tomato Salad image

"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 12

6 medium tomatoes, seeded and chopped
1 each medium green, sweet red and yellow peppers, chopped
1 medium cucumber, seeded and chopped
1 medium carrot, chopped
3 green onions, thinly sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons each minced fresh cilantro, parsley, dill and mint
1/4 cup lemon juice
2 tablespoons olive oil
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the tomatoes, sweet peppers, cucumber, carrot, green onions, jalapeno and herbs. In a small bowl, whisk together the remaining ingredients. Pour over the tomato mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 64 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Captaindrleesatareen
[email protected]

This salad is the perfect addition to any summer party. It's light, refreshing, and packed with flavor.


Vikky Igbins
[email protected]

This salad is a bit too spicy for my taste. I would recommend using less chili pepper.


Abdul Khalique
[email protected]

This salad is a great way to use up leftover rice. It's also a great way to get your daily dose of vegetables.


Zidaan Mohamed
[email protected]

I made this salad for a picnic and it was a huge hit. Everyone loved the fresh and healthy taste.


David chinonso
[email protected]

This salad is a great way to sneak some vegetables into your kids' diet. They'll love the sweet and tangy flavor.


Angel Shaniz
[email protected]

I'm not a fan of tomatoes, but I loved this salad! The bell peppers and dressing were so flavorful.


Sinovuyo Ntame
[email protected]

This salad is the perfect side dish for grilled chicken or fish. It's also great as a light lunch or snack.


Yuji Cudian
[email protected]

This recipe is a bit bland. I would recommend adding more garlic and herbs.


Nubian Prince
[email protected]

This salad is a bit too tangy for my taste. I would recommend using less lemon juice.


Sahil Gurung
[email protected]

This recipe is a great way to use up leftover tomatoes and peppers. It's also a great way to get your daily dose of vegetables.


Mbabazi Aminah
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love serving it at potlucks and BBQs.


Yilikal Mebrate
[email protected]

I tried this recipe and it was a hit! My family loved the fresh and healthy taste.


Berto Joplin
[email protected]

This Israeli pepper and tomato salad is bursting with vibrant flavors. The combination of sweet tomatoes, crisp bell peppers, and tangy dressing is a perfect balance of flavors.