ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALL

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Israeli Couscous With Lemon, Mint, Peas, Feta, and Pickled Shall image

I'd been looking to find a recipe using Israeli Couscous (not easily found in our little rural town up until recently) and saw this being made on "America's Test Kitchen." It's a wonderful combo of textures and flavors -- hubby raved!

Provided by lecole54

Categories     Greens

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/3 cup red wine vinegar
2 tablespoons sugar
salt and pepper, to taste
2 shallots, sliced thin
3 tablespoons olive oil, extra virgin
3 tablespoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon red pepper flakes
2 cups israeli couscous, cooled (see below)
4 ounces baby arugula, roughly chopped
1 cup fresh mint leaves, torn
1/2 cup frozen peas, thawed
1/2 cup shelled pistachios, toasted and chopped
3 ounces feta cheese, crumbled (3/4 cup)

Steps:

  • Bring vinegar, sugar, and pinch salt to simmer in small saucepan over medium-high heat, stirring occasionally, until sugar dissolves. Remove pan from heat, add shallots, and stir to combine. Cover and let cool completely, about 30 minutes. Drain and discard liquid.
  • Whisk oil, lemon juice, mustard, pepper flakes, and 1/8 teaspoon salt together in large bowl. Add cooled couscous, arugula, mint, peas, 6 tablespoons pistachios, 1/2 cup feta, and shallots and toss to combine. Season with salt and pepper to taste and transfer to serving bowl. Let stand for 5 minutes. Sprinkle with remaining 1/4 cup feta and remaining 2 tablespoons pistachios and serve.
  • For Israeli Couscous: Heat 2 cups of couscous and 1 tablespoon olive oil in a medium saucepan over medium heat, stirring frequently, until about half of grains are golden brown, 5 to 6 minutes. Add 2-1/2 cups of water and 1/2 teaspoon of saltÍž stir to combine. Increase heat to high and bring to boil. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until water is absorbed, 9 to 12 minutes. Remove saucepan from heat and let stand, covered, for 3 minutes. Serve.

Nutrition Facts : Calories 624.4, Fat 22.8, SaturatedFat 5.8, Cholesterol 20.1, Sodium 371.5, Carbohydrate 85.5, Fiber 7.7, Sugar 10.1, Protein 19.7

boba_cute
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This is my new favorite salad recipe. It's so easy to make and it's always a hit with my friends and family.


kader umar
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Love this recipe! It's so flavorful and refreshing.


Esther Philip
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This salad is so delicious and easy to make. I will definitely be making it again.


Mos Xajey
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I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Sengendo Ivan
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and it's easy to transport.


Nouman Mughal
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I love the combination of flavors in this salad. The lemon and mint are so refreshing, and the feta and pickled shallots add a nice salty and tangy flavor.


Khan Bloch
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This salad is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this is a great way to use them up.


TOXIC MASUM
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I'm not a huge fan of couscous, but this recipe changed my mind. It's so light and refreshing, and the flavors are incredible.


Alam Baloch
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This recipe is so easy to follow and the results are amazing. The couscous is fluffy and flavorful, and the vegetables are perfectly cooked.


iimperium tv
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I made this salad for a potluck and it was a huge hit! Everyone loved the bright and tangy flavors.


William Biggs
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This Israeli couscous salad is a refreshing and flavorful side dish that's perfect for any occasion. The combination of lemon, mint, peas, feta, and pickled shallots is simply divine.