ISRAELI COUSCOUS SALAD WITH ASPARAGUS, CUCUMBER AND OLIVES

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Israeli Couscous Salad With Asparagus, Cucumber and Olives image

From Bon Appetit, June 2006. I discovered Israeli couscous at a restaurant over a year ago and set out to find it to try in standard couscous recipes. (Believe it or not I found Israeli couscous for sale at Safeway grocery store by sheer accident!) Quite thrilled to find this recipe very recently!

Provided by COOKGIRl

Categories     Cheese

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 garlic clove, peeled and finely minced
3 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 cup extra virgin olive oil
salt, to taste
pepper, to taste
2 1/2 cups vegetable broth (homemade is best) or 2 1/2 cups chicken broth (homemade is best)
2 cups israeli couscous, toasted
2 cups asparagus spears, cut into 1/2-inch pieces, blanched
2 cups English cucumbers, seeded, cut into 1/2-inch cubes
1/2 cup kalamata olive, pitted, cut in half
2 large green onions, chopped
1/4 cup fresh mint leaves (plus a few sprigs for garnish-*NOT* dried mint!)
1 1/2 cups feta cheese, crumbled

Steps:

  • In a small non-reactive bowl combine the garlic, lemon juice and Dijon mustard. Whisk in the oil. Season to taste with salt and pepper and set aside.
  • Bring the broth to a boil in a medium sauce pan. Stir in the couscous. Cover pan, reduce heat to medium-low and simmer until the couscous is tender and all the broth is absorbed, approximately 10 minutes.
  • Transfer the couscous to a serving bowl, sprinkle lightly with salt and pepper. Cool the couscous to room temperature.
  • Once cooled, stir in the blanched asparagus, cucumber, olives, green onions, and 1/4 cup mint leaves. Add the dressing and toss to coat. Gently mix in the feta cheese.
  • Garnish with mint sprigs.

Nutrition Facts : Calories 384.4, Fat 20.9, SaturatedFat 6.3, Cholesterol 25, Sodium 395.5, Carbohydrate 39.1, Fiber 3.7, Sugar 2.5, Protein 11.1

Third Prince
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This salad is a great way to get your daily dose of vegetables.


raifurqan abbaskharal
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I couldn't find Israeli couscous so I used regular couscous. It worked fine.


Sabina Rajbhandari
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The couscous was a bit too al dente for my liking.


Brenda Muthoni
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This salad is a bit bland for my taste. I would add more herbs or spices next time.


MR WaJiD KING
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I followed the recipe exactly and it turned out great.


Cole The Beast
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I highly recommend this salad. It's delicious and healthy.


Basi Motseki
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This salad is a perfect side dish for grilled chicken or fish.


Shehroz Saleem Shehroz Saleem
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I love the pop of color from the olives and tomatoes.


Tia Maria
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This salad is a great way to use up leftover vegetables.


WANTED GAMING
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I'm definitely adding this salad to my regular rotation.


Kalpana Pun
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This salad is so easy to make. It's perfect for a quick and healthy lunch or dinner.


Mr Virk
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I love how versatile this salad is. I've made it with different vegetables and it's always delicious.


md albi
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This is a great salad to make ahead of time. It's even better the next day.


Juner
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I made this salad for my family and they loved it. Even my picky kids ate it all up.


Faith Farren
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The dressing is simple but flavorful. It really brings all the ingredients together.


Ethan Long
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I love the freshness of this salad. The asparagus, cucumber, and olives add a nice crunch.


Teresa Hamlin
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This Israeli couscous salad was a hit at my last potluck! The combination of flavors and textures was amazing.


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