ISLAND MANGO TILAPIA
Make and share this Island Mango Tilapia recipe from Food.com.
Provided by Sharon123
Categories Tilapia
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine chile pepper, garlic and shallots in a food processor, and process until minced.
- Add the mango, vinegar, orange juice, thyme, salt and olive oil; process until smooth.
- Place the mango mixture and the fish in a zip-top plastic bag; seal and marinate in refrigerator 20 minutes.
- Remove fish from bag, reserving marinade.
- Pour reserved marinade into a small saucepan, and bring to a boil.
- Reduce heat, and simmer 5 minutes.
- Remove from heat.
- Prepare the grill or broiler.
- Place fish on grill rack or broiler pan coated with cooking spray.
- Cook 4 minutes on each side or until fish flakes easily when tested with a fork.
- Serve with mango sauce.
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Kainat Sajid Kainat Sajid
kainat91@gmail.comThis recipe is a winner! The tilapia was flaky and moist and the mango salsa was the perfect complement. I will definitely be making this again.
Martha Dashwood
m@gmail.comThis recipe was a bit of a let down. The tilapia was a bit dry and the mango salsa was not very flavorful. I would not recommend this recipe.
Ruth Mushimbwa
m.r84@hotmail.frThe tilapia was cooked perfectly and the mango salsa was delicious. I would definitely make this recipe again.
Kevin Frederick
k-f52@gmail.comThis dish was a disappointment. The tilapia was overcooked and the mango salsa was bland. I would not recommend this recipe.
STAN STRUCTURES CONSTRUCTION COMPANY
s.company65@hotmail.comThis recipe was easy to follow and the tilapia turned out great. I would definitely recommend it.
M Tahir Minhas
m_minhas45@hotmail.comThe tilapia was a bit dry, but the mango salsa was delicious. I think I would try a different cooking method next time.
Douglas Boateng
douglas_b90@hotmail.frI made this recipe for my friends and they all loved it. The tilapia was cooked perfectly and the mango salsa was incredibly flavorful. I will definitely be making this again.
anwr ali
anwra4@gmail.comThis recipe was delicious! The tilapia was cooked perfectly and the mango salsa was a great addition. I would definitely recommend this recipe.
Sadiq Qamri
s.q@gmail.comThe tilapia was a bit bland for my taste, but the mango salsa helped to add some flavor. I think I would add some additional seasoning to the fish next time.
Basem Lazkany
lazkany-b@yahoo.comThis recipe is a keeper! The fish was moist and flaky and the mango salsa was the perfect finishing touch. I will definitely be making this again.
Bright Niffy
n_b@hotmail.comThe recipe was easy to follow and the tilapia was cooked perfectly. I would have liked the mango salsa to be a bit spicier, but that's just my personal preference.
Eva Luiz
e-luiz77@hotmail.comI followed the recipe exactly and the tilapia turned out dry. I think I should have cooked it for less time.
Beast Boy
beastb7@gmail.comThe tilapia was cooked to perfection and the mango salsa was a delicious complement. I would definitely recommend this recipe.
IsrarAhmed Baloch
ibaloch76@yahoo.comThis Island Mango Tilapia recipe was a hit with my family! The fish was cooked perfectly and the mango salsa was incredibly flavorful. I will definitely be making this again.