ISLAND JERK CHICKEN

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Island Jerk Chicken image

"My husband is crazy about hot sauce and I'm not," writes Lynn Davis of St. Louis Park, Minnesota. "But to my surprise, I absolutely loved this chicken!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3/4 cup water
4 green onions, chopped
2 tablespoons canola oil
1 tablespoon hot pepper sauce
4 teaspoons ground allspice
3 garlic cloves, minced
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon ground nutmeg
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a small saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool to room temperature. , Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate overnight. Transfer remaining marinade to a small bowl; cover and refrigerate for basting. , Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 168 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 437mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

Beverly Andrews
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I can't wait to try this jerk chicken recipe!


Andrew Khosa
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This jerk chicken is a great way to add some Jamaican flavor to your next meal.


Nambozo Alice
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I love the versatility of this recipe. I've used it to make jerk chicken tacos, sandwiches, and even pizza.


Dj__ Meher___
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This jerk chicken is a great way to use up leftover chicken. It's also a great meal prep option.


Daveyah Taylor
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I've never made jerk chicken before, but this recipe made it easy. It turned out great!


Musaffir ali
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I love the simplicity of this recipe. It's just a few ingredients and it comes together so quickly.


VALLA VALLA
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This jerk chicken is a great summer recipe. It's perfect for grilling and it's always a hit with my family and friends.


Daytona 400
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I'm not a big fan of jerk chicken, but this recipe changed my mind. It was so good!


Saimon William
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This jerk chicken is the perfect balance of spicy and sweet. I love the smoky flavor from the grill.


Md sabyl Ahmod
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I've made this jerk chicken several times now and it's always a crowd-pleaser. It's so flavorful and juicy.


DrMuhammad Yar
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This jerk chicken is a great way to spice up your next meal. It's easy to make and packed with flavor.


Rana Dildar
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I made this jerk chicken for a potluck and it was a huge hit! Everyone loved it.


Martyna Kozlowska
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This was the best jerk chicken I've ever had! So flavorful and juicy. I'll definitely be making this again.


Clayton Malachi Lynch
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I'm not usually a fan of spicy food, but this jerk chicken was amazing! The heat was just right, and the flavors were so well-balanced. I'll definitely be making this again.


Angela Mitchell
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This jerk chicken was a hit at my last party! The flavors were incredible, and the chicken was so juicy and tender. I'll definitely be making this again.