ISLAND INSANITY BURGER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Island Insanity Burger image

Provided by Cooking Channel

Time 20m

Yield 1 serving

Number Of Ingredients 8

1 slice fresh or packed in juice pineapple
1 frozen meatless soy burger patty (about 90 calories), thawed
1 tablespoon thick teriyaki sauce (20 to 25 calories per tablespoon)
1 slice fat-free Cheddar cheese
1 small light hamburger bun (about 80 calories)
2 thick slices tomato
1 leaf lettuce
1 tablespoon fat-free mayonnaise

Steps:

  • Bring a skillet or grill pan sprayed with nonstick spray to medium-high heat. Place the pineapple in the skillet and cook until slightly blackened and caramelized, about 3 minutes per side. Set aside to cool.
  • Add patty to the skillet and cook until hot, about 2 minutes per side. Place cheese slice on top of the patty while still in the skillet.
  • Place the patty on the bottom 1/2 of the bun, and top with teriyaki sauce. Add pineapple, tomato, and lettuce.
  • Spread the mayonnaise on the top half of the bun, and finish your burger off with the bun's top 1/2. Now CHOMP!

Nutrition Facts : Calories 270, Fat 2.5 grams, Sodium 1264 milligrams, Carbohydrate 42 grams, Fiber 9 grams, Protein 24 grams, Sugar 13 grams

Mujeeb Qureshi
[email protected]

I'm not a huge fan of pineapple on burgers, but this recipe changed my mind. The pineapple adds a nice sweetness that complements the beef patty perfectly.


90s RnB Funkrock
[email protected]

This burger is a great way to change up your burger routine. The pineapple and teriyaki sauce add a unique flavor that you won't find in other burgers.


zeshan zeshan
[email protected]

This burger is everything it's cracked up to be. The beef patty is juicy and flavorful, the pineapple adds a nice sweetness, and the teriyaki sauce is the perfect finishing touch. I highly recommend this recipe!


Saddique Ahmad
[email protected]

I've made this recipe several times and it's always a hit. The burgers are so juicy and flavorful. I highly recommend this recipe!


Roman afridi
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the burgers are always delicious.


Shamu Baltee
[email protected]

I made these burgers for a party and they were a huge success. Everyone loved them!


Conchol Khan
[email protected]

This burger is a great way to use up leftover pineapple.


Yogesh Agawal
[email protected]

I love the combination of flavors in this burger. The pineapple and teriyaki sauce are a perfect match.


Anthony Borrill
[email protected]

This burger is so easy to make and it's always a hit with my family.


DANISH pro
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Nkosenhle Ndwandwe
[email protected]

I used a pineapple ring instead of slices. It made the burger look really impressive.


D Swain
[email protected]

I added a slice of cheese to my burger and it was amazing!


Wil
[email protected]

I didn't have any teriyaki sauce, so I used a mixture of soy sauce and brown sugar. It worked out great!


amoyedo christianah
[email protected]

The burgers were a little dry. I think I'll cook them for a shorter amount of time next time.


Malik Niazkhan
[email protected]

This burger was a bit too sweet for my taste. I think I'll try it again with less pineapple next time.


Alexandra Starlight
[email protected]

I've made this recipe several times and it's always a hit. The burgers are so juicy and flavorful. I like to use a blend of ground chuck and ground sirloin for the patties. I also add a little bit of Worcestershire sauce to the beef mixture for extra


Tanisha Akter
[email protected]

This is a great recipe for a summer cookout. The burgers are easy to make and they're always a crowd-pleaser. I like to serve them with grilled pineapple slices and a side of potato salad.


Tanzila Nupur
[email protected]

This burger is everything it's cracked up to be. The beef patty is juicy and flavorful, the pineapple adds a nice sweetness, and the teriyaki sauce is the perfect finishing touch. I highly recommend this recipe!


Malak Noor
[email protected]

I'm not a huge fan of pineapple on burgers, but this recipe changed my mind. The sweetness of the pineapple really complements the beef and the teriyaki sauce adds a nice savory flavor. I'll definitely be making this again.


Lee aan Basson
[email protected]

This burger was a hit at my last party! The flavors are insane, in a good way. The pineapple and teriyaki sauce add a sweet and tangy flavor that pairs perfectly with the savory beef patty. I also love the crunch from the fried onions. Will definitel