ISLAND CHICKEN WITH FRUIT SALSA
A truly 'fruiticious' and spicy chicken dish, wonderful for summer deck parties or island dreaming in December! Grill for best results!
Provided by Terry Coonan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 3h45m
Yield 8
Number Of Ingredients 9
Steps:
- In a bowl, mix the pineapple and the reserved juice from 1 can, mangos, peppers, cilantro, lime juice and pulp, orange juice, rum, and garlic. Let stand for one hour before adding chicken.
- Strain the juice from the salsa to use for the marinade. Set aside enough salsa without the juice to use for topping the chicken. Marinate the chicken breast halves in the bowl with the remaining salsa and juice mixture for 2 to 6 hours.
- Preheat oven to 325 degrees F (165 degrees C).
- Discard salsa used for marinating, and bake chicken for 30 minutes in the preheated oven, or until chicken juices run clear. Top with reserved salsa to serve.
Nutrition Facts : Calories 260.9 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.1 g, Fiber 2.1 g, Protein 25.7 g, SaturatedFat 0.8 g, Sodium 62.8 mg, Sugar 25.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ryham Ali
[email protected]This recipe is easy to make and it's always a hit with my family. I highly recommend it.
Home Home
[email protected]I love the combination of chicken and fruit in this dish. It's a great summer meal.
Jh Jakaria
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious.
Sharfat Ali
[email protected]I followed the recipe exactly and the chicken turned out perfect. I will definitely be making this again.
Aoh mob460
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili powder next time.
MAHMUD JAHID
[email protected]I've made this recipe several times and it never disappoints. The chicken is always moist and the salsa is always fresh and flavorful.
parag howlader
[email protected]This is my go-to recipe for chicken. It's always a crowd-pleaser.
Madan Ale
[email protected]I love this recipe! The chicken is always juicy and the salsa is so refreshing.
ZiDi MaYo
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the salsa was the perfect balance of sweet and tangy.
Arren Oconnor
[email protected]The chicken was a bit dry for my taste, but the salsa was delicious. I would recommend using a different marinade next time.
Mimzae mimie
[email protected]This recipe was easy to follow and the chicken turned out great. I especially liked the combination of spices in the marinade.
Bint Brek
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor of the chicken and the salsa. I will definitely be making this again for my next party.
ginal rajakaruna
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the fruit salsa was the perfect complement. I will definitely be making this again.