IRON RICH VEGETABLE JUICE
From the Food Facts column of the Thursday magazine by Monika Seth. This is a good drink for those suffering from anaemia.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- To make this healthy morning drink, put all the ingredients in a blender.
- Cover and process until smooth.
- Serve immediately.
Nutrition Facts : Calories 61.6, Fat 0.5, SaturatedFat 0.1, Sodium 81.7, Carbohydrate 13.7, Fiber 4, Sugar 8.1, Protein 2.5
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Ms Hamim Hamim
[email protected]This juice is amazing! I've been drinking it for a few weeks now, and I can definitely tell a difference in my energy levels. I'm also sleeping better and my skin looks clearer. I highly recommend this juice to anyone who is looking to improve their
Kaweesi Geofrey
[email protected]I'm not a big fan of vegetable juice, but this recipe is actually pretty good. It's not too sweet or too tart, and it has a nice balance of flavors. I would definitely recommend it to anyone who is looking for a healthy and refreshing juice.
Esperanza Zamora
[email protected]This is the best vegetable juice I've ever had! It's so refreshing and flavorful. I love that it's made with all-natural ingredients. I've been drinking it every day for breakfast, and I feel like I'm getting a healthy start to my day.
Sarah Faith
[email protected]This juice is a lifesaver! I've been feeling so tired and run down lately, and this juice has given me a much-needed boost of energy. I'm also sleeping better and my skin looks clearer. I highly recommend this juice to anyone who is feeling rundown.
zubair Khattak Official
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and refreshing vegetable juice recipe, and this one is perfect. It's easy to make and it tastes great. I've been drinking it every day for breakfast, and I feel so much better.
Henrietta Akwei
[email protected]This is a great juice recipe! It's packed with nutrients and it tastes delicious. I love that it's made with all-natural ingredients. I've been drinking it every morning for breakfast, and I feel great.
Shaun Ahmed Xr
[email protected]This juice is amazing! I've been drinking it for a few weeks now, and I can definitely tell a difference in my energy levels. I'm also sleeping better and my skin looks clearer. I highly recommend this juice to anyone who is looking to improve their
Juli Ana
[email protected]I'm not a big fan of vegetable juice, but this recipe is actually pretty good. It's not too sweet or too tart, and it has a nice balance of flavors. I would definitely recommend it to anyone who is looking for a healthy and refreshing juice.
Salah Basheer Al Juzuli
[email protected]This is the best vegetable juice I've ever had! It's so refreshing and flavorful. I love that it's made with all-natural ingredients. I've been drinking it every day for breakfast, and I feel like I'm getting a healthy start to my day.
Tufinda Tufinda
[email protected]This juice is a lifesaver! I've been feeling so tired and run down lately, and this juice has given me a much-needed boost of energy. I'm also sleeping better and my skin looks clearer. I highly recommend this juice to anyone who is feeling rundown.
Gomolemo Pheto
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and refreshing vegetable juice recipe, and this one is perfect. It's easy to make and it tastes great. I've been drinking it every day for breakfast, and I feel so much better.
Blinks Cutie
[email protected]This is a great juice recipe! It's packed with nutrients and it tastes delicious. I love that it's made with all-natural ingredients. I've been drinking it every morning for breakfast, and I feel great.
Amy Irving
[email protected]This juice is amazing! I've been drinking it for a few weeks now, and I can definitely tell a difference in my energy levels. I'm also sleeping better and my skin looks clearer. I highly recommend this juice to anyone who is looking to improve their
Nadeem Unar
[email protected]I'm not a big fan of vegetable juice, but this recipe is actually pretty good. It's not too sweet or too tart, and it has a nice balance of flavors. I would definitely recommend it to anyone who is looking for a healthy and refreshing juice.
Daisy Withers
[email protected]This is a really great recipe for an iron-rich vegetable juice. I've been making it for my family for years, and they all love it. It's a great way to get your daily dose of vegetables and iron.
Balle Michael
[email protected]I made this juice for my kids, and they loved it! They said it tasted like a smoothie, but it was much healthier. I'm so happy that I found this recipe.
Charlena Jones
[email protected]This juice is a great way to get your daily dose of vegetables. It's also really tasty, which is a bonus. I like to add a little bit of ginger to mine for an extra kick.
James Beard
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The juice is delicious and so good for you. I've been drinking it every morning for breakfast, and I can already feel a difference in my energy levels.
Folayemi Damilola
[email protected]This is simply the best vegetable juice recipe I've ever tried! It's packed with flavor and nutrients, and it's so refreshing. I love that it's made with all-natural ingredients, and I can feel good about giving it to my family.