IRISH STEW

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This satisfying stew from Lois Glezer of Standish, Maine is chock-full of potatoes, turnips, carrots and lamb. Served with Irish soda bread, it makes a hearty St. Patrick's Day meal. -Lois Gelzer, Standish, Maine

Provided by Taste of Home

Categories     Dinner

Time 2h5m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds lamb stew meat
2 teaspoons olive oil
4 cups water
2 cups sliced peeled potatoes
1 medium onion, sliced
1/2 cup sliced carrot
1 small turnip, peeled and chopped
1 teaspoon salt
1/2 teaspoon each dried marjoram, thyme and rosemary, crushed
1/8 teaspoon pepper
2 tablespoons all-purpose flour
3 tablespoons fat-free milk
1/2 teaspoon browning sauce, optional
3 tablespoons minced fresh parsley

Steps:

  • In a Dutch oven, brown lamb in oil over medium-high heat. Add water; bring to a boil. Reduce heat; cover and simmer for 1 hour., Add the potatoes, onion, carrot, turnip and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until the vegetables are tender. , In a small bowl, combine the flour, milk and, if desired, browning sauce until smooth; stir into stew. Add parsley. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 279 calories, Fat 9g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 469mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

Jam Aziz Aziz
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This stew was easy to make and very flavorful. The beef was tender and the vegetables were cooked perfectly. The gravy was also very flavorful. I would definitely make this again.


Jamijazulhaq Jamijazulhaq
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This stew was delicious! I loved the tender beef and the flavorful gravy. The vegetables were also cooked perfectly. I would definitely recommend this recipe.


Lucky Kharg
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I'm not a big fan of stews, but this one was actually pretty good. The beef was tender and the vegetables were cooked well. The gravy was also very flavorful.


Md Shahidul Alam
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This stew was amazing! The beef was so tender and the vegetables were cooked perfectly. The gravy was also very flavorful. I will definitely be making this again and again.


Shahbaz Saleem
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The stew was good, but the beef was a bit tough. I think I would cook it for a longer period of time next time.


Md Haefz
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This stew was a bit bland for my taste. I think I would add more salt and pepper next time.


Aung Kyaw Zin Aung Kyaw Zin
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I've made this stew several times now, and it's always a hit. It's so easy to make, and the results are always amazing. The beef is always fall-apart tender, and the vegetables are cooked perfectly. The gravy is also very flavorful.


Amy Huggins
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This stew was delicious! The beef was very tender and the vegetables were cooked to perfection. The gravy was also very flavorful. I would definitely recommend this recipe.


GAMING Atik
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I made this stew for my family last night, and they all loved it! The beef was so tender and the vegetables were perfectly cooked. The gravy was also very flavorful. I will definitely be making this again.


Sanojthakur Thakur
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This Irish stew was an absolute delight! The beef was melt-in-your-mouth tender, the vegetables were perfectly cooked, and the gravy was rich and flavorful. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this


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