IRAQI FISH WITH POMEGRANATE AND LOOMI (SAMAK TIBSI)

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Iraqi Fish With Pomegranate and Loomi (Samak Tibsi) image

"It's called samak tibsi in Iraq, samak meaning fish and a tibs being the kind of pot it is usually baked in. Despite the long oven time, the fish remains moist thanks to the syrup and the insulation of the vegetables." This is wonderful served over Recipe#443553 along with a fresh salad masha Allah. Both dried limes and pomegranate molasses can be found in Middle Eastern shops. Modified from a recipe found on http://desertcandy.blogspot.com.

Provided by UmmBinat

Categories     Orange Roughy

Time 1h5m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 teaspoon cumin
1 tablespoon allspice (or 1 tbs Another Allspice Substitute (Halal))
1 teaspoon cinnamon (or to taste, I don't use when using the Another Allspice Substitute (Halal) I just add a bit more of that recipe)
sea salt, to taste
fresh ground black pepper (original recipe called for 1/4 tsp red pepper flakes which I couldn't locate)
2 tablespoons butter
2 lbs thick white fish fillets (such as orange roughy or red snapper)
3 large sweet onions
4 dried limes (loomi, noomi basra in Middle Eastern stores, may use white or black version)
4 garlic cloves, minced
1 lb tomatoes, sliced
3 tablespoons pomegranate molasses dissolved in 3/4 cup water

Steps:

  • Preheat the oven to 400°F Combine the spices in a small bowl. Rub half the spices over the fish fillets.
  • Grease a casserole dish with 1 tbs of the butter.
  • Thinly slice the onions and seperate into rings.
  • Toss the onions with the remaining spices to coat.
  • Spread half the onions in the bottom of your dish.
  • Cut the fish into medium-sized pieces and arrange over the onions.
  • Cut several slits in the dried limes and nestle them amongst the fish.
  • Scatter the minced garlic over top.
  • Dot the remaining tablespoon of butter over top.
  • Top with the remaining onions, then cover the whole dish with the tomato slices. Overlap the tomato slices slightly as the will shrink when baking.
  • Pour the pomegranate molasses dissolved in 3/4 cup water, over top.
  • Bake the dish for 45-50 minutes, until the onions are softened. Serve warm over a rice dish such as Recipe#443553 or Recipe #418082 or with fresh bread to mop up the juices and a fresh salad.
  • NOTE: When serving, you shouldn't actually eat the dried limes (loomi)!
  • Enjoy!

Nutrition Facts : Calories 333, Fat 9.3, SaturatedFat 4.3, Cholesterol 167.6, Sodium 227.5, Carbohydrate 17.8, Fiber 4.1, Sugar 7.8, Protein 44.3

Nasradin Otako
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This dish was a bit too spicy for my taste, but I think it would be perfect for someone who likes spicy food.


Jamir Inalien
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I love the tangy flavor of the pomegranate and loomi in this dish. It's a great way to change up your usual fish recipes.


Sk Ibrahim
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the fish is always delicious.


Jemma Anderson
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I've made this dish several times and it's always a hit. The fish is always cooked perfectly and the flavors are amazing.


HAWA AFROZ
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can use any type of fish, so it's a great way to use up whatever I have on hand.


Chioma Onyeso
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The flavors in this dish are amazing! I highly recommend trying it.


Funke Sowore
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This is one of my favorite fish recipes. It's always a hit at dinner parties.


Farhana Sumaiya
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I would definitely make this dish again. It's a great way to change up your usual fish recipes.


Upcoming Singer
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


Husban Raza
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This dish was a bit too spicy for my taste, but I think it would be perfect for someone who likes spicy food.


Md Sofulla
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I found the recipe to be a bit too complicated. I think it would be easier if there were fewer steps.


Hunter Palash
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The fish was a bit dry, but the flavors were still good.


Carami Macken
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can use any type of fish, so it's a great way to use up whatever I have on hand.


Gillian Soulsby
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I love the tangy flavor of the pomegranate and loomi in this dish. It's a great way to change up your usual fish recipes.


But First Coffee
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The pomegranate and loomi added a wonderful depth of flavor to the fish. I served it with rice and it was a perfect meal.


Tayyab Mushtaq
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This dish was a hit at my dinner party! Everyone loved the combination of flavors and the fish was cooked perfectly. I will definitely be making this again.


Md Dilmohammed
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I followed the recipe exactly and the fish turned out amazing! The flavors were well-balanced and the fish was cooked to perfection. Definitely a keeper recipe.


Grace Goodin
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This Iraqi fish dish is a true delight! The pomegranate and loomi give it a unique and tangy flavor that perfectly complements the tender fish. I highly recommend trying this recipe.