INSTEAD OF FRYING FISH

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Instead of Frying Fish image

This quick recipe is one I discovered 20 years ago in a fund-raiser cookbook. Since my husband is an avid fisherman, I've put it to good use over the years. The crispy potato chip coating bakes up toasty brown, and the fillets stay nice and moist. -Sharon Funfsinn, Mendota, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 pound walleye, perch or pike fillets
1/4 cup milk
1 cup crushed potato chips
1/4 cup grated Parmesan cheese
1/4 teaspoon dried thyme
1 tablespoon dry bread crumbs
2 tablespoons butter, melted

Steps:

  • Cut fish into serving-size pieces. Place milk in a shallow bowl. In another shallow bowl, combine the potato chips, Parmesan cheese and thyme. Dip fish in milk, then roll in potato chip mixture., Sprinkle a greased 9-in. square baking pan with bread crumbs. Place fish over crumbs; drizzle with butter. Bake, uncovered, at 500° for 12-14 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 270 calories, Fat 14g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 314mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

Daniel Mulenga
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This recipe is a keeper! The fish was so moist and flavorful. I will definitely be making this again.


Thiago Ridderikhof
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I've tried this recipe a few times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend it.


Ivana Gunarova
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This is a great recipe for beginners. It's easy to follow and the fish comes out delicious.


Rose Mini
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I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I've even started using this method to cook other types of fish.


CMK YT
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This recipe is a great way to cook fish if you're short on time. The fish cooks quickly and the sauce is easy to make.


Mamta Jayswal
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


SHARJEEL SHEIKH
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I've made this recipe several times now, and it's always a hit. My family loves the crispy coating and the tender fish.


Yj Yvtf
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This is my new favorite way to cook fish. It's so quick and easy, and the fish always comes out perfect.


laurie Hoffman
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I was pleasantly surprised by how well this recipe turned out. The fish was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Mother Love
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This recipe was a game-changer for me! I've always been intimidated by frying fish, but this method is so easy and foolproof. The fish came out perfectly cooked and crispy, without any of the mess or hassle of frying.