INSTANT POT® VEGETABLE SOUP
Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
- Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 59.2 g, Fat 5 g, Fiber 9.3 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 1229.7 mg, Sugar 12.8 g
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Emal Azimi
e_azimi12@yahoo.comI'm sorry, but this soup is just not good.
Mercy Munene
munene@hotmail.co.ukThis soup is a disappointment.
Mitua Afshin
mitua10@hotmail.comThis soup is bland and boring.
Selma Baze
selmab9@gmail.comI've had better vegetable soups.
lucas mahoux
lucas_m98@yahoo.comThis soup is okay, but it's nothing special.
M Ashton
ashtonm@gmail.comThis soup is a great way to use up leftover vegetables, but it's not very flavorful.
Gala Imran
g-i@gmail.comI would not recommend this recipe to anyone.
Md Sojib Hossain
md.s48@yahoo.comThis soup was a waste of time. It was tasteless and the vegetables were mushy.
Iqbal Iqbalkhan
iqbal_iqbalkhan@gmail.comI was disappointed with this soup. It was bland and the vegetables were overcooked.
Zahidmehmood Khan
khan-zahidmehmood13@hotmail.co.ukThis soup is okay. It's not the best vegetable soup I've ever had, but it's not bad either.
Golam Kibriya
golam.k59@yahoo.comI'm not a big fan of vegetable soup, but this recipe is pretty good. It's not too bland and the vegetables are cooked perfectly.
Abid Iqbal
iqbala@yahoo.comThis soup is perfect for a cold winter day. It's so warm and comforting.
Mrs Sumaiya
mrss20@yahoo.comI love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
Ruth adegbolagun
a@gmail.comThis soup is delicious and healthy. It's a great way to get your kids to eat their vegetables.
Mandi verey
vmandi63@hotmail.comI've made this soup several times and it's always a success. It's a great way to use up leftover vegetables.
Legendff God
legendff_g@gmail.comThis soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Shamim Pathan
p10@aol.comI love this recipe! It's so simple and the soup always turns out delicious.
wren and Damian gaming channel Roscoe
a_wren@gmail.comThis soup is so easy to make and it's packed with vegetables. It's a great way to get your daily dose of veggies.
Md.Sumon Ahmed
ahmedm53@aol.comI'm not a huge fan of vegetable soup, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
muhia njambi
muhia@hotmail.comThis soup is amazing! I added some extra vegetables, like carrots and celery, and it turned out perfect. So flavorful and comforting.