INSTANT POT® VEGAN LENTIL SOUP
This vegan lentil soup is a one-pot meal so easy and simple to make in your Instant Pot®! Enjoy this delicious comfort food packed with flavor and nutrients.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrots and celery and cook until tender, about 3 minutes. Combine lentils, diced tomatoes, vegetable broth, garlic, thyme, salt, paprika, and black pepper in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Serve in bowls and sprinkle with parsley.
Nutrition Facts : Calories 278.6 calories, Carbohydrate 41.5 g, Fat 5.5 g, Fiber 17.5 g, Protein 14.9 g, SaturatedFat 0.7 g, Sodium 848 mg, Sugar 8.1 g
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Editor Nouha
[email protected]This soup is delicious and easy to make. I would definitely recommend it to anyone looking for a healthy and flavorful vegan meal.
Peter Townsend
[email protected]This soup is a great way to use up leftover lentils. It's also a very affordable meal, which is a plus.
alisha morrison
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The lentils are cooked perfectly and the soup is very flavorful.
Anis Majeed
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the addition of the coconut milk, it gives the soup a creamy and rich flavor.
George Batsiashvili
[email protected]I've made this soup several times now and it's always a hit. It's the perfect comfort food for a cold winter day.
Shohag Sumon
[email protected]This soup is delicious and healthy. I love that it's packed with protein and fiber. It's also really easy to make, which is a bonus.
Scelo Ntuli
[email protected]I'm always looking for new vegan soup recipes and this one did not disappoint. The lentils are cooked perfectly and the soup is so flavorful. I served it with a side of crusty bread and it was the perfect meal.
Kumar Giri
[email protected]This soup is so easy to make and it's packed with flavor. I love that I can throw all the ingredients in my Instant Pot and have a delicious meal in less than an hour.
Abiodun Agunbiade
[email protected]I made this soup for my family last night and it was a hit! Even my picky kids loved it. The soup is thick and creamy, with a perfect balance of spices. I will definitely be adding this recipe to my regular rotation.
Muhammad liaquat
[email protected]This lentil soup is incredible! I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This soup is hearty, flavorful, and so easy to make. I'll definitely be making it again and again.