INSTANT POT THREE BEAN ENCHILADA CASSEROLE
Yield 6
Number Of Ingredients 16
Steps:
- Turn the Instant Pot the SAUTE setting and add the olive oil, diced red bell pepper, green bell pepper, and yellow onion and cook until soft.
- Turn off the saute setting by pushing the CANCEL/KEEP WARM button and add the enchilada sauce, taco seasoning, rice, water and zucchini. DO NOT MIX the water and enchilada sauce. Place the lid on the Instant pot, turn the knob to sealing, press the MANUAL
- or PRESSURE COOK button and set the cook time for 4 minutes. After it has completed cooking, turn the knob to VENTING for a QUICK RELEASE.
- Once all the pressure is out, remove the lid and add the black beans, white beans, pinto beans, and corn. Stir until well combined. Add your cilantro, cheese and fold until well combined. Sprinkle your tortilla chips on top.
- Serve with all your favorite enchilada toppings as desired. Enjoy!
Nutrition Facts : Servingsize 1 serving, Calories 1044 kcal, Fat 59 g, SaturatedFat 26 g, Cholesterol 100 mg, Sodium 4246 mg, Carbohydrate 87 g, Sugar 21 g, Protein 35 mg
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Neville Jugmohan
[email protected]This is the best enchilada casserole recipe I've ever tried. It's so easy to make and it's always a hit with my guests.
Mutoni Winnie
[email protected]This casserole is a great way to use up leftover chicken or beef. I also like to add some chopped vegetables, like bell peppers or zucchini.
monir Ms
[email protected]I'm always looking for new casserole recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family.
hala Saleh
[email protected]This dish is so flavorful and satisfying. I love the combination of the beans, cheese, and sauce.
Judth Mwendalubi
[email protected]I made this casserole in my slow cooker and it turned out perfectly. It's a great way to have a hot meal ready when you get home from work.
7s Peter Gaming
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the creamy sauce and the beans.
86 malang
[email protected]I'm not a vegetarian, but I loved this meatless casserole. It's so hearty and filling.
Lahor Veo
[email protected]This casserole is perfect for meal prep. I made a big batch on the weekend and then reheated it for lunch and dinner throughout the week.
Raelynn Holmes
[email protected]I love that this recipe is customizable. I added some extra spices to give it a little more kick.
Fareed solangi Fareed solangi
[email protected]This dish is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so it's nice to have a recipe that I can use them in.
Daisy
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Asharz Lia
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.
APL SKTL
[email protected]I'm not a big fan of enchiladas, but this casserole changed my mind. It was so good!
Aereau Greig
[email protected]This dish was so delicious and flavorful. I especially loved the creamy sauce.
Sanwal Niazi
[email protected]I love how this recipe uses canned beans. It's a great way to save time and money.
Kidi Ye mom
[email protected]This casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.