INSTANT POT® SPICY VEGAN CARROT SOUP

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Instant Pot® Spicy Vegan Carrot Soup image

This easy creamy, dairy-free, and vegan carrot soup, seasoned with curry paste and cilantro, comes together in minutes in your Instant Pot®.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 9

8 carrots, chopped
2 cups vegetable broth
1 (14 ounce) can coconut milk
1 onion, chopped
4 cloves garlic, peeled
1 tablespoon red curry paste
2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons chopped cilantro

Steps:

  • Combine carrots, vegetable broth, coconut milk, onion, garlic, curry paste, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Blend soup with an immersion blender until smooth and creamy, about 3 minutes. Serve in bowls and sprinkle with fresh cilantro.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 9.7 g, Fat 21.2 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 18.6 g, Sodium 1480 mg, Sugar 3 g

Rony Saha
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This soup was a disappointment. It was bland and lacked flavor. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.


Narjun Barali
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This soup was a bit too spicy for my taste, but my husband loved it. I think next time I'll use less chili flakes. Otherwise, it was a good soup. The coconut milk gave it a nice creamy texture and the carrots were perfectly cooked.


MD NUR UDDIN NM
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of carrot soup, but this one was really good. The spices and coconut milk added a lot of flavor and depth. I'll definitely be making this again.


Xolile Nteyi
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This soup is delicious! The coconut milk and spices give it a unique and flavorful taste. I also love that it's so easy to make. I'll definitely be making this again.


Rachel Moiol
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This soup is a game-changer! It's so quick and easy to make, and it's packed with flavor. I love that it's vegan and gluten-free, so I can enjoy it without any guilt. I've already made it twice and I'm sure I'll be making it many more times in the fu


Sm Lk
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Tried this recipe last night and it was a hit! The soup was creamy, flavorful, and had just the right amount of spice. Everyone at the table loved it, even my picky kids. Will definitely be making it again soon.


Andries Vermeulen
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OMG! This soup is amazing! I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This soup is creamy, flavorful, and so easy to make. I'll definitely be making it again and again.


Ahtisham Hassan
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Just made this soup and it turned out great! I used vegetable broth instead of water and added a bit of extra ginger and garlic. The soup had a lovely spicy kick and the carrots were perfectly tender. Will definitely be making this again.


Esther Wokeyim
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This soup is incredible! It's so easy to make and packed with flavor. I love the hint of spice from the ginger and chili flakes. The coconut milk adds a creamy richness that perfectly complements the sweetness of the carrots. I served it with a side


Marsh bunny bear
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This carrot soup was a delightful culinary experience! The combination of spices and coconut milk created a rich and flavorful broth, while the carrots provided a satisfying sweetness. I followed the recipe precisely and found the cooking time in the