INSTANT POT® SPAGHETTI SQUASH WITH SAUTEED MUSHROOMS
A hearty, nutritious squash dish prepared quickly thanks to the Instant Pot®. Bonus: It's even vegan!
Provided by Becky
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Place the steam rack inside a multi-functional pressure cooker (such as Instant Pot®). Add water to the pot. Place spaghetti squash onto the rack. Close and lock the lid. Select high pressure and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Scrape squash into a bowl, separating into strings.
- While squash is cooking, heat oil in a large skillet over high heat. Add onion and thyme and saute until onions are soft, 3 to 5 minutes. Add mushrooms, garlic salt, and black pepper; saute until mushrooms have released their liquid and are tender, 3 to 5 minutes more. Add pine nuts and cook until toasted, about 2 more minutes.
- Add cooked spaghetti squash to the skillet with the mushroom mixture. Season with additional garlic salt and black pepper to taste. Cook for 1 minute more. Remove thyme sprigs before serving.
Nutrition Facts : Calories 151 calories, Carbohydrate 13.4 g, Fat 10 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 1.5 g, Sodium 138.6 mg, Sugar 2 g
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Aria “EnderAlchemist0” Ouart
[email protected]This recipe was a bit too spicy for my taste. I would recommend using less chili flakes or omitting them altogether. The squash was also a bit too mushy for my liking.
Esther wanjiku
[email protected]I loved this recipe! The squash was cooked perfectly and the mushrooms were sautéed to perfection. The sauce was also delicious. I will definitely be making this again.
Silvio Silvio nabil
[email protected]This recipe was a bit too time-consuming for my liking. It took me over an hour to make and I'm not sure it was worth the effort. The squash was also a bit too bland for my taste.
Rabin Ahemd
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe didn't disappoint. The squash was cooked perfectly and the mushrooms were a great addition. I'll definitely be making this again.
Jamie Woodward
[email protected]This recipe is a great way to use up leftover spaghetti squash. I had some leftover from a previous meal and this was a great way to use it up. The mushrooms added a lot of flavor and the sauce was delicious.
Keira Brandt
[email protected]I'm not sure what I did wrong, but my spaghetti squash turned out really watery. The mushrooms were also a bit soggy. I'm not sure if I'll be trying this recipe again.
Aa Aa
[email protected]This recipe was a bit too bland for my taste. I had to add a lot of extra seasoning to make it more flavorful. The squash was also a bit too mushy for my liking.
Moha Moneu
[email protected]I'm always looking for new vegetarian recipes and this one didn't disappoint. The squash was cooked perfectly and the mushrooms were sautéed to perfection. The sauce was also delicious. I'll definitely be making this again.
Prem Kadayat
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the squash and the mushrooms. They even asked for seconds.
Still muthir
[email protected]I'm not a fan of mushrooms, but I still enjoyed this recipe. The squash was cooked perfectly and the sauce was delicious. I would definitely make this again, but I would omit the mushrooms.
Hafizul Islam
[email protected]This recipe was a bit too spicy for my taste. I would recommend using less chili flakes or omitting them altogether. The squash was also a bit too mushy for my liking.
WolfyGamer2882
[email protected]I loved this recipe! The squash was cooked perfectly and the mushrooms were sautéed to perfection. The sauce was also delicious. I will definitely be making this again.
Huzaifakhan Huzaifakhan
[email protected]This recipe was a bit too time-consuming for my liking. It took me over an hour to make and I'm not sure it was worth the effort. The squash was also a bit too bland for my taste.
Kasolo Henry
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe didn't disappoint. The squash was cooked perfectly and the mushrooms were a great addition. I'll definitely be making this again.
Sammy Maina
[email protected]This recipe is a great way to use up leftover spaghetti squash. I had some leftover from a previous meal and this was a great way to use it up. The mushrooms added a lot of flavor and the sauce was delicious.
Ivy Selina
[email protected]I'm not sure what I did wrong, but my spaghetti squash turned out really watery. The mushrooms were also a bit soggy. I'm not sure if I'll be trying this recipe again.
Jason Holbrook
[email protected]This recipe was a bit too bland for my taste. I had to add a lot of extra seasoning to make it more flavorful. The squash was also a bit too mushy for my liking.
Mamta Kataria
[email protected]I've never been a fan of spaghetti squash, but this recipe has changed my mind. The squash was surprisingly delicious and the mushrooms added a great flavor. I'll definitely be making this again.
Josiah Cambies
[email protected]This spaghetti squash recipe is a game-changer! It's so easy to make and the results are amazing. The squash comes out perfectly tender and the mushrooms are sautéed to perfection. I will definitely be making this again and again.