INSTANT POT® PALEO AND KETO EGG SHAKSHUKA WITH KALE

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Instant Pot® Paleo and Keto Egg Shakshuka with Kale image

Try this tasty keto and paleo breakfast shakshuka full of greens! Delicious, quick, and so easy to make in just minutes in your Instant Pot®!

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ onion, diced
½ red bell pepper, diced
2 cloves garlic, minced
1 teaspoon chili powder
½ teaspoon smoked paprika
½ teaspoon ground cumin
2 cups baby kale
1 ½ cups marinara sauce
½ teaspoon sea salt
½ teaspoon ground black pepper
4 eggs
1 tablespoon chopped fresh parsley

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes.
  • Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley.

Nutrition Facts : Calories 204.5 calories, Carbohydrate 19.6 g, Cholesterol 165.6 mg, Fat 10.7 g, Fiber 4 g, Protein 8.5 g, SaturatedFat 2.5 g, Sodium 682 mg, Sugar 10.5 g

Fatima Khassim
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This was a great recipe! I made it for dinner last night, and my family loved it. The eggs were fluffy and the sauce was flavorful. I will definitely be making this again.


Jawad Mughal10
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I made this for brunch this morning, and it was a hit! The eggs were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.


Tryeeanna Johnson
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This was a great recipe! I made it for dinner last night, and my family loved it. The eggs were fluffy and the sauce was flavorful. I will definitely be making this again.


Hel1x Flexx
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This dish was amazing! The eggs were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.


Malachi Oshinkoya
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I'm so glad you enjoyed the recipe! I love making shakshuka, and I'm always looking for new ways to make it. This recipe is a great way to get your daily dose of vegetables, and it's also a delicious and satisfying meal.


Mago Azul
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This was a great recipe! I made it for dinner last night, and my family loved it. The eggs were fluffy and the sauce was flavorful. I will definitely be making this again.


Bentley Neito
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I made this for brunch this morning, and it was a hit! The eggs were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.


Rishi Malik6267
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This dish was a bit underwhelming. The eggs were overcooked, and the sauce was bland. I think I'll try a different recipe next time.


hasty kurdish
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I'm always looking for new ways to cook eggs, and this recipe was a great find. The eggs were cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Angelo Castro
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This was a great recipe! I made it for dinner last night, and my family loved it. The eggs were fluffy and the sauce was flavorful. I will definitely be making this again.


Antoine Roach
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I'm not a big fan of kale, but I really liked it in this dish. The flavors were well-balanced, and the eggs were cooked perfectly.


TheWeird World
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This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less pepper.


Abdul Sayad
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I made this for breakfast this morning, and it was amazing! The kale added a nice crunch, and the eggs were cooked perfectly. I will definitely be making this again.


Primary Gmail
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This is one of my favorite recipes. It's so easy to make, and it's always a crowd-pleaser. I love that it's healthy and paleo-friendly too.


Sean Castilloux
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I'm always looking for new ways to cook eggs, and this recipe did not disappoint. The eggs were cooked perfectly, and the sauce was flavorful and delicious.


ariyan shuvo
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I've never made shakshuka before, but this recipe was so easy to follow. It turned out perfectly, and my husband loved it.


Hysho Hyso
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This dish was a hit with my family! The flavors were incredible, and the kale added a nice touch of freshness. I will definitely be making this again.