INSTANT POT® MEXICAN-STYLE MEATBALLS AND QUINOA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Instant Pot® Mexican-Style Meatballs and Quinoa image

South-of-the-border meatballs and quinoa stew in rich tomato sauce for an offbeat meal in about an hour, thanks to an electric pressure cooker.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 4

Number Of Ingredients 18

1 pound ground veal
2 eggs, lightly beaten
½ red onion, minced
1 cup crumbled cotija cheese, divided
6 tablespoons chopped cilantro, divided
½ cup bread crumbs
2 tablespoons milk
½ teaspoon ground cumin
½ teaspoon chipotle powder
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 ½ tablespoons corn oil
½ red onion, sliced
1 jalapeno pepper, diced
1 cup quinoa, rinsed
1 ¼ cups chicken broth
1 (16 ounce) can Mexican-style hot tomato sauce (such as Goya®)

Steps:

  • Mix veal, eggs, minced red onion, 3/4 cup cotija cheese, 1/4 cup cilantro, bread crumbs, milk, cumin, chipotle, salt, pepper, and garlic powder together in a bowl. Form mixture into about 20 walnut-sized balls.
  • Heat a multi-functional electric pressure cooker (such as Instant Pot®) on Saute setting. Pour in oil. Saute red onion slices and jalapeno pepper until starting to soften, about 5 minutes. Add quinoa and stir. Pour in broth and 1/2 of the tomato sauce. Mix well. Add meatballs to the pot and pour remaining tomato sauce on top.
  • Close and lock the lid. Select medium pressure on Manual mode according to manufacturer's instructions; set timer for 10 minutes. Allow 8 to 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Serve meatballs over the stewed tomatoes and quinoa. Top with remaining cotija cheese and cilantro.

Nutrition Facts : Calories 592.2 calories, Carbohydrate 46.5 g, Cholesterol 210.8 mg, Fat 27.2 g, Fiber 4.3 g, Protein 38.2 g, SaturatedFat 10.7 g, Sodium 1621 mg, Sugar 7.1 g

Eddy
[email protected]

These meatballs are delicious! I will definitely be making them again.


Gm Tanvir
[email protected]

These meatballs are a great way to use up leftover quinoa. They're also a healthy and delicious snack.


Wqi Raja
[email protected]

I'm not a huge fan of quinoa, but these meatballs were delicious. The sauce was flavorful and the meatballs were moist and tender.


Rhys Cedrick
[email protected]

These meatballs are a great way to get your kids to eat quinoa. They're also a healthy and delicious snack.


Dean Neeson
[email protected]

I love the combination of flavors in these meatballs. The quinoa adds a nice texture and the sauce is flavorful and not too spicy.


clara kangodi
[email protected]

These meatballs are a great addition to any party or potluck. They're always a hit!


Ahsan MAFIA
[email protected]

I'm always looking for new recipes to try and these meatballs definitely hit the spot. They're flavorful, easy to make, and a great way to get your protein.


asmat wazir
[email protected]

These meatballs are a great way to use up leftover quinoa. They're also a healthy and delicious snack.


ELIZABETH AKETCH ANUMO
[email protected]

I love this recipe! The meatballs are always a hit at parties.


Md Mobin
[email protected]

The recipe was easy to follow and the meatballs turned out great. I would definitely recommend this recipe.


Know Your Worth
[email protected]

These meatballs are delicious! I will definitely be making them again.


Md Ismail Hosain
[email protected]

I wasn't sure how I would like these meatballs, but I was pleasantly surprised. They were very flavorful and moist.


Noman Butt
[email protected]

These meatballs are so good! I love the combination of flavors.


Saad MsaadKING
[email protected]

I've made these meatballs several times and they're always a hit. They're easy to make and the flavor is amazing.


Hasnianali Sameer
[email protected]

The meatballs were a bit bland for my taste.


Anas Kamran
[email protected]

These meatballs were easy to make and turned out great! I will definitely be making them again.


Afsa Bristy
[email protected]

I'm not a huge fan of quinoa, but I really enjoyed these meatballs. The sauce was flavorful and the meatballs were moist and tender.


Asra Abbasi
[email protected]

The meatballs were a little dry for my taste, but the sauce was delicious.


Rakesh Jayswal
[email protected]

I made these meatballs for a party and they were gone in minutes! Everyone loved them.


Carolyne Kingdom
[email protected]

These meatballs were a hit with my family! The quinoa added a nice texture and the sauce was flavorful and not too spicy. I will definitely be making these again.