INSTANT POT® LENTIL VEGETABLE SOUP
Warm and healthy one-pot dish cooked in an Instant Pot®.
Provided by peloquinswife
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Place oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion, bell pepper, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in garlic and saute until fragrant, about 1 minute. Cancel Saute function.
- Add chicken broth, lentils, zucchini, eggplant, diced tomatoes with juice, parsley, cumin, and salt to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in lemon juice and zest.
Nutrition Facts : Calories 267.9 calories, Carbohydrate 45.2 g, Cholesterol 4.5 mg, Fat 2 g, Fiber 20.8 g, Protein 17.6 g, SaturatedFat 0.2 g, Sodium 1257.2 mg, Sugar 7 g
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Md Wohab
[email protected]I love this soup!
Shahid Ajam
[email protected]This soup is a great way to use up leftover chicken.
Chidiadi Gerald
[email protected]This soup is perfect for meal prep. I made a big batch on Sunday and ate it for lunch all week.
hazratgul mohammade
[email protected]I love that this soup is vegan. It's a great way to get my daily dose of vegetables and protein.
Notorious Bledsoe
[email protected]This soup is a great way to use up leftover vegetables.
Ranjita Ray
[email protected]This soup is very filling and satisfying. It's perfect for a cold winter day.
Gg Bbb
[email protected]I love the flavor of this soup. The lentils and vegetables are cooked perfectly and the spices give it a nice kick.
Saroj Xettri
[email protected]This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.
Yaseen Ali Siyal
[email protected]This soup is so easy to make. I just threw all the ingredients in my Instant Pot and pressed a button. Dinner was ready in no time!
Nasim Patwary
[email protected]I used brown lentils instead of green lentils and it turned out great!
Shipon Hasan
[email protected]I added some diced chicken to this soup and it was delicious! It's a great way to make the soup more filling.
Martiall Matters
[email protected]This soup is perfect for meal prep. I made a big batch on Sunday and ate it for lunch all week. It was just as good the next day.
Bhawal Shair
[email protected]I love that this soup is vegan. It's a great way to get your daily dose of vegetables and protein.
Kimrey Christy
[email protected]This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the soup. It turned out great!
Ananta K.c
[email protected]This soup was just what I needed on a cold winter day. It was warm and comforting, and the lentils and vegetables gave it a nice hearty texture. I also appreciated how easy it was to make.
Daniyal Farooq
[email protected]I'm not a huge fan of lentils, but this soup was delicious! The lentils were cooked perfectly and the vegetables were tender and flavorful. I would definitely make this soup again.
Kida Yagami
[email protected]This lentil vegetable soup was a hit with my family! It was easy to make and packed with flavor. We loved the combination of lentils, vegetables, and spices. It was also very filling and satisfying.