INSTANT POT LAMB HALEEM

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Instant Pot Lamb Haleem image

Haleem isn't about eating a lot of meat. Instead, it's a Pakistani dal, rice, and barley stew flavored with meat and topped with crispy shallots and ginger.

Provided by Sohla El-Waylly

Categories     Dinner     Soup/Stew     Instant Pot     Pressure Cooker     Lamb     Rice     Barley     Ginger     Shallot     Garlic     Chile Pepper     Cilantro     Onion     Lime     Winter     Fall

Yield 4-6 Servings

Number Of Ingredients 16

¾ cup assorted dals (such as chana dal, moong dal, masoor dal, and/or urad dal)
¼ cup white jasmine rice or other long-grain rice
¼ cup pearl barley
1½ lb. bone-in lamb stew meat
3 tsp. kosher salt, divided, plus more
1 6" piece fresh ginger
3 medium shallots, thinly sliced
⅓ cup ghee or vegetable oil
4 garlic cloves, finely grated
2 Tbsp. plus 1½ tsp. garam masala
1 tsp. (or more) cayenne pepper
1 tsp. ground turmeric
3 green Thai chiles, stems removed (optional)
½ cup (lightly packed) chopped cilantro, plus more for serving
½ white onion, finely chopped
2 limes, cut into wedges

Steps:

  • Combine dals, rice, and barley in a medium bowl. Pour in water to cover and swish dals and grains around with your fingers. Drain and repeat process until water runs clear enough to see your hands through. Pour in water to cover and let dals and grains soak at room temperature at least 2 hours, or cover and chill up to 12 hours.
  • Place lamb on a plate, pat dry with paper towels, and season all over with 2 tsp. salt; set aside. Peel ginger by scraping off skin with a spoon. Finely grate half of ginger; set aside. Thinly slice remaining ginger. Stack slices and cut crosswise into matchsticks; set aside.
  • If using an electric pressure cooker, combine shallots and ghee in pot and set to sauté function or high. Cook, stirring often and adjusting heat as needed if your cooker has that option, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Reduce to normal function or medium if possible, or, if your cooker doesn't have a lower setting, turn off for a minute if mixture is getting too hot. Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 4-10 minutes, depending on your cooker. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out into a single layer. Season lightly with salt; let cool.
  • Add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes.(Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 5 cups water. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer on normal function or medium, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • If using a medium Dutch oven or stovetop pressure cooker, cook shallots and ghee over high heat, stirring often, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 5-8 minutes. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out in a single layer. Season lightly with salt; let cool.
  • Reduce heat to medium, add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes. (Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 6½ cups water (if using a Dutch oven) or 5 cups water (for pressure cooker). Increase heat to high and bring to a boil, then reduce heat to the low, cover pot, and cook, stirring and scraping bottom of pot every 15-20 minutes, until meat is falling off the bone and dals and grains have nearly melted into the stew, 4½-5 hours. (If using a stovetop cooker, increase heat to high and bring to a boil. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.)
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer over medium heat, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • Do ahead: Haleem can be made 1 day ahead. Let cool; cover and chill. Reheat over medium until warmed through.

Rami Adnan
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This haleem is amazing! It's so easy to make and the results are incredible. The lamb is so tender and the lentils and grains are cooked perfectly. The flavors are incredible and the dish is so hearty and satisfying. I highly recommend this recipe.


Niazi Gamer
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I've made this haleem several times now and it's always a hit! It's so easy to make and the results are always delicious. The lamb is always tender and the lentils and grains are cooked perfectly. The flavors are amazing and the dish is so hearty and


MD Amanullah
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This haleem is a winner! It's easy to make and the results are amazing. The lamb is so tender and the lentils and grains are cooked perfectly. The flavors are incredible and the dish is so hearty and satisfying. I highly recommend this recipe.


Syed Aon SarKar
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I'm not usually a fan of lamb, but this haleem was delicious! The meat was so tender and flavorful, and the spices were perfectly balanced. I loved the addition of the lentils and grains, which gave the dish a nice texture. This is a great recipe for


Kojo Olodu Endurance
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This lamb haleem is a must-try! It's so easy to make and the results are incredible. The lamb is fall-off-the-bone tender and the lentils and grains are cooked to perfection. The flavors are amazing and the dish is so hearty and satisfying. I highly


Syeda Rani
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This is the best lamb haleem I've ever had! The meat is so tender and flavorful, and the spices are perfectly balanced. I love that this recipe is also relatively healthy, with plenty of protein and fiber. I will definitely be making this again and a


Taposh Halder
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This haleem is a game-changer! It's so easy to make and the flavor is incredible. I love that I can just throw all the ingredients in my Instant Pot and let it do its thing. The lamb is always so tender and the lentils and grains are cooked perfectly


Vera Peterson
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I love this recipe! It's so easy to make and the results are always amazing. The lamb is always so tender and the haleem is always so flavorful. I've made this recipe several times now and it's always a hit with my family and friends.


Ria Schultz
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This haleem is delicious! The lamb is so tender and flavorful, and the lentils and grains are cooked perfectly. The spices are well-balanced and give the dish a wonderful depth of flavor. I served it with a dollop of yogurt and some naan bread, and i


Sajid Faheem
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I was a bit skeptical about making haleem in an Instant Pot, but I'm so glad I gave this recipe a try. It turned out amazing! The lamb was so tender and juicy, and the lentils and grains were cooked perfectly. The flavors were incredible, with just t


Christian Okeke
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Holy moly! This lamb haleem is off the charts. The meat is melt-in-your-mouth tender, the lentils and grains are cooked to perfection, and the spices are spot-on. I love that this recipe is also relatively healthy, with plenty of protein and fiber. T


Destiny Whitehead
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This recipe was a lifesaver on a busy weeknight. It came together so quickly and easily in my Instant Pot, and the results were restaurant-worthy. The lamb was so tender and flavorful, and the haleem had the perfect balance of spices. I'll definitely


Rehan Patel
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This haleem is a symphony of flavors and textures, a true testament to the culinary magic that can be conjured in an Instant Pot. The lamb is fall-off-the-bone tender, the lentils and grains provide a hearty base, and the spices dance together in a t