INSTANT POT® KETO CHICKEN CURRY
Chicken curry can be keto-friendly if a few changes are made. Make sure to watch the carb count on your coconut milk and serving size. Some vegetables (mushrooms, bell peppers, broccoli, sugar snap peas -use sparingly- etc.,) may be added, just take the carb count into consideration. If desired, serve with cauliflower rice.
Provided by thedailygourmet
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Allow pot to heat up, then add ghee, tomato paste, and curry paste. Cook and stir until paste starts to sizzle, about 3 minutes. Stir in chicken, onion, and garlic and saute for 3 to 5 minutes. Stir in coconut milk and cream until combined. Cancel Saute function.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in curry powder, garam masala, turmeric, and sweetener.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 5.8 g, Cholesterol 91.9 mg, Fat 26.9 g, Fiber 1.2 g, Protein 17.6 g, SaturatedFat 16.5 g, Sodium 152.5 mg, Sugar 1.4 g
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Bat Masterson
[email protected]I can't wait to try this recipe! I love chicken curry.
Jarif Mamun
[email protected]This recipe is perfect for a weeknight meal. It's quick, easy, and delicious.
roll better sugarcraft
[email protected]I'm not a big fan of curry, but this recipe looks interesting. I might give it a try.
shahzaib khan wazir
[email protected]This chicken curry looks delicious! I'm definitely going to try it.
Md rubal Mia
[email protected]I was really excited to try this recipe, but I was disappointed. The chicken was dry and the curry sauce was bland. I think I'll stick to my usual chicken curry recipe.
Kohon Islam
[email protected]This recipe is a lifesaver! I'm always looking for easy and healthy meals that I can make in my instant pot. This chicken curry fits the bill perfectly. It's quick to make and tastes amazing.
Ayoub Arman
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always tender and juicy, and the curry sauce is flavorful and creamy. I love that it's a low-carb meal that doesn't sacrifice taste.
david chaukr
[email protected]This was my first time making chicken curry, and it turned out great! The recipe was easy to follow and the curry sauce was delicious. I served it over jasmine rice and it was a hit with my family.
Jessica Lou
[email protected]This recipe was a bit too spicy for my taste, but I think that's just because I'm not used to eating curry. Other than that, it was a great recipe and I would definitely make it again with less curry powder.
Pranavan Arumuganathan
[email protected]I'm not usually a fan of keto recipes, but this chicken curry was surprisingly good. The curry sauce was creamy and flavorful, and the chicken was cooked perfectly. I'll definitely be making this again.
damn straight
[email protected]OMG! This instant pot keto chicken curry is a game-changer. It's so easy to make and tastes like it came from a fancy restaurant. The chicken is fall-off-the-bone tender and the curry sauce is bursting with flavor. I will definitely be making this ag
Shafiullah Zwak
[email protected]This keto chicken curry was an absolute delight! The chicken was tender and juicy, and the curry sauce was rich and flavorful. I especially loved the hint of spice from the curry powder. I served it over cauliflower rice, and it was the perfect low-c